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16px\">\u63d0\u5230\u8fc7\u5ea6\u51c6\u5907\uff0c\u76f8\u4fe1\u5f88\u591a\u4eba\u8111\u6d77\u4e2d\u7684\u7b2c\u4e00\u53cd\u5e94\u5c31\u662f\u5b8c\u7f8e\u4e3b\u4e49\u8005\uff0c\u4ed6\u4eec\u7ecf\u5e38\u4f1a\u4e3a\u4e86\u628a\u4e00\u4ef6\u4e8b\u60c5\u505a\u5230\u5b8c\u7f8e\u800c\u51c6\u5907\u5de5\u4f5c\u505a\u5f97\u5929\u8863\u65e0\u7f1d\u3002\u6ca1\u9519\uff0c\u5b8c\u7f8e\u4e3b\u4e49\u6b63\u662f\u9020\u6210\u8fc7\u5ea6\u51c6\u5907\u7684\u4e3b\u8981\u539f\u56e0\u4e4b\u4e00\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u5728\u5fc3\u7406\u5b66\u4e2d\uff0c\u5b8c\u7f8e\u4e3b\u4e49(Perfectionism)\u6307\u7684\u662f\u4e00\u79cd\u52aa\u529b\u8ffd\u6c42\u5b8c\u7f8e\u65e0\u7455\uff0c\u4e3a\u81ea\u6211\u548c\u4ed6\u4eba\u8bbe\u5b9a\u8fc7\u9ad8\u7684\u6807\u51c6\uff0c\u5e76\u4f34\u968f\u7740\u8fc7\u5ea6\u81ea\u6211\u6279\u5224\u503e\u5411\u7684\u5fc3\u7406\u7279\u8d28\uff0c\u4ed6\u4eec\u5e38\u5e38\u62b1\u6709\u4e00\u79cd\u201c\u5168\u6216\u65e0\u601d\u7ef4\u201d(All or Nothing)\uff0c\u5373\u8ba4\u4e3a\u201c\u53ea\u6709\u5b8c\u7f8e\u624d\u7b97\u6210\u529f\u201d\uff0c\u96be\u4ee5\u63a5\u53d7\u4efb\u4f55\u4e0d\u5b8c\u7f8e\u7684\u7ed3\u679c\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 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16px\">\u540c\u65f6\uff0c\u8fc7\u5ea6\u51c6\u5907\u4e5f\u53ef\u4ee5\u770b\u4f5c\u662f\u5b8c\u7f8e\u4e3b\u4e49\u8005\u7684\u4e00\u79cd\u975e\u9002\u5e94\u6027\u5e94\u5bf9\u65b9\u5f0f(Maladaptive coping)\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5e38\u5e38\u4f1a\u8bbe\u5b9a\u8fc7\u9ad8\u7684\u671f\u671b\u6216\u6807\u51c6\uff0c\u5f53\u4ed6\u4eec\u610f\u8bc6\u5230\u81ea\u5df1\u53ef\u80fd\u65e0\u6cd5\u8fbe\u5230\u8fd9\u4e9b\u6807\u51c6\u65f6\uff0c\u5176\u5185\u5fc3\u7684\u7126\u8651\u548c\u6050\u60e7\u611f\u5c31\u53ef\u80fd\u4f1a\u4fc3\u4f7f\u4ed6\u4eec\u901a\u8fc7\u53cd\u590d\u5b8c\u5584\u65e0\u5173\u7d27\u8981\u7684\u7ec6\u8282\u6765\u8fdb\u884c\u81ea\u6211\u6b3a\u9a97\uff0c\u4ee5\u6b64\u9003\u907f\u5ba2\u89c2\u5b58\u5728\u7684\u95ee\u9898\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u5728\u77ed\u671f\u5185\uff0c\u8fd9\u53ef\u80fd\u8ba9\u4ed6\u4eec\u611f\u89c9\u66f4\u6709\u638c\u63a7\u611f\uff0c\u4f46\u957f\u8fdc\u6765\u770b\uff0c\u5374\u4f7f\u5f97\u4ed6\u4eec\u96be\u4ee5\u6b63\u89c6\u548c\u63a5\u53d7\u73b0\u5b9e\u7684\u4e0d\u5b8c\u7f8e\u6027\uff0c\u4e60\u60ef\u6027\u5730\u5229\u7528\u201c\u5b8c\u7f8e\u7684\u51c6\u5907\u201d\u6765\u5bf9\u6297\u201c\u4e0d\u5b8c\u7f8e\u7684\u7ed3\u679c\u201d\uff0c\u800c\u4e0d\u613f\u610f\u505a\u51fa\u771f\u6b63\u6709\u6548\u7684\u6539\u53d8\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">2<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u96be\u4ee5\u5bb9\u5fcd\u4e0d\u786e\u5b9a\u6027<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u5c3d\u7ba1\u5b8c\u7f8e\u4e3b\u4e49\u5e38\u5e38\u4f1a\u8ba9\u4eba\u9677\u5165\u8fc7\u5ea6\u51c6\u5907\u7684\u9677\u9631\uff0c\u4f46\u5e76\u975e\u6240\u6709\u7684\u8fc7\u5ea6\u51c6\u5907\u884c\u4e3a\u90fd\u53ea\u80fd\u5f52\u56e0\u4e8e\u5b8c\u7f8e\u4e3b\u4e49\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u5fc3\u7406\u5b66\u5bb6\u53d1\u73b0\uff0c\u5f53\u4e00\u4e2a\u4eba\u5bf9\u4e0d\u786e\u5b9a\u6027\u7684\u4e8b\u4ef6\u6216\u60c5\u666f\u7684\u5fcd\u8010\u7a0b\u5ea6\u8f83\u4f4e\u65f6\uff0c\u5373\u8868\u73b0\u51fa\u4e00\u79cd\u5bf9\u4e0d\u786e\u5b9a\u6027\u7684\u4e0d\u5bb9\u5fcd(Intolerance of Uncertainty)\u7684\u5fc3\u7406\u7279\u8d28\uff0c\u5c31\u5f88\u5bb9\u6613\u9677\u5165\u6d88\u6781\u7684\u8fc7\u5ea6\u51c6\u5907\u72b6\u6001\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u8fd9\u662f\u56e0\u4e3a\u5f53\u4e00\u4e2a\u4eba\u5bf9\u4e0d\u786e\u5b9a\u6027\u975e\u5e38\u654f\u611f\uff0c\u65e0\u6cd5\u63a5\u53d7\u6a21\u7cca\u548c\u672a\u77e5\u7684\u60c5\u51b5\u65f6\uff0c\u6211\u4eec\u53ef\u80fd\u4f1a\u56e0\u4e3a\u8fc7\u5ea6\u62c5\u5fe7\u4e8b\u60c5\u4f1a\u5f80\u4e0d\u597d\u7684\u65b9\u5411\u53d1\u5c55\uff0c\u751a\u81f3\u4e00\u4e9b\u65e0\u5173\u7684\u86db\u4e1d\u9a6c\u8ff9\u4e5f\u4f1a\u88ab\u5f53\u6210\u4e0d\u7965\u7684\u9884\u5146\uff0c\u4ece\u800c\u9677\u5165\u5f3a\u70c8\u7684\u7126\u8651\u548c\u4e0d\u5b89\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6211\u4eec\u90fd\u77e5\u9053\uff0c\u5f53\u81ea\u5df1\u611f\u5230\u5f88\u7126\u8651\u4e0d\u5b89\u7684\u65f6\u5019\uff0c\u5c31\u4f1a\u5f88\u96be\u96c6\u4e2d\u6ce8\u610f\u529b\u53bb\u505a\u4e8b\u60c5\uff0c\u8fd9\u662f\u56e0\u4e3a\u6211\u4eec\u7684\u5927\u8111\u4f1a\u88ab\u8fd9\u4e9b\u6d88\u6781\u60c5\u7eea\u6240\u7275\u5236\uff0c\u635f\u8017\u4e86\u5927\u91cf\u7684\u8ba4\u77e5\u8d44\u6e90\uff0c\u4ece\u800c\u611f\u5230\u5fc3\u529b\u4ea4\u7601\uff0c\u6ca1\u529e\u6cd5\u518d\u53bb\u5904\u7406\u5f53\u4e0b\u7684\u4e8b\u60c5\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u800c\u4e00\u4e2a\u96be\u4ee5\u5bb9\u5fcd\u4e0d\u786e\u5b9a\u6027\u7684\u4eba\u66f4\u662f\u5982\u6b64\uff0c\u4ed6\u4eec\u4f1a\u88ab\u56f0\u5728\u5f3a\u70c8\u7684\u7126\u8651\u548c\u4e0d\u5b89\u4e4b\u4e2d\uff0c\u89e3\u51b3\u95ee\u9898\u7684\u80fd\u529b\u4e5f\u88ab\u5927\u5927\u524a\u5f31\uff0c\u96be\u4ee5\u51b7\u9759\u7406\u6027\u5730\u5206\u6790\u5f53\u4e0b\u7684\u60c5\u51b5\u548c\u6709\u6548\u7684\u884c\u52a8\u7b56\u7565\u3002\u6700\u7ec8\u5bfc\u81f4\u7684\u7ed3\u679c\u5c31\u662f\u9677\u5165\u201c\u884c\u52a8\u5931\u80fd\u201d(Inability to Act)\uff0c\u5176\u5178\u578b\u8868\u73b0\u4e4b\u4e00\u5c31\u662f\u8fc7\u5ea6\u51c6\u5907\u7684\u884c\u4e3a\uff0c\u4f8b\u5982\u5c06\u8fc7\u591a\u7684\u65f6\u95f4\u7cbe\u529b\u82b1\u5728\u4e86\u5bfb\u6c42\u786e\u5b9a\u6027\u4fe1\u606f\u4e0a\uff0c\u901a\u8fc7\u4e0d\u65ad\u7f8e\u5316\u7ec6\u8282\u548c\u6536\u96c6\u4fe1\u606f\u7b49\u51c6\u5907\u5de5\u4f5c\u6765\u5236\u9020\u201c\u6211\u5728\u52aa\u529b\u884c\u52a8\u201d\u7684\u638c\u63a7\u611f\u7b49\u3002\u4ed6\u4eec\u5b81\u613f\u4e00\u76f4\u5904\u5728\u51c6\u5907\u9636\u6bb5\uff0c\u4e5f\u4e0d\u613f\u610f\u201c\u76f4\u9762\u6050\u60e7\u201d\uff0c\u5b9e\u9645\u6709\u6548\u5730\u8e0f\u51fa\u8212\u9002\u5708\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u4e09\u62db\u8fc8\u51fa\u201c\u8fc7\u5ea6\u51c6\u5907\u201d<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6709\u53e5\u4fd7\u8bdd\u8bf4\u5f97\u597d\uff1a\u201c\u51fa\u6765\u6df7\u6700\u91cd\u8981\u7684\u662f\u4ec0\u4e48\uff1f\u9996\u5148\u662f\u51fa\u6765\uff01\u201d<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u4e3a\u4e00\u4ef6\u4e8b\u60c5\u505a\u597d\u5145\u5206\u7684\u51c6\u5907\uff0c\u672c\u8eab\u6765\u8bf4\u5e76\u6ca1\u6709\u4ec0\u4e48\u4e0d\u5bf9\u3002\u95ee\u9898\u5c31\u5728\u4e8e\uff0c\u6211\u4eec\u662f\u4e0d\u662f\u5728\u7528\u8fc7\u5ea6\u51c6\u5907\u63a9\u76d6\u81ea\u5df1\u5185\u5fc3\u7684\u7126\u8651\u548c\u4e0d\u5b89\uff0c\u6709\u6ca1\u6709\u56e0\u4e3a\u6267\u7740\u4e8e\u505a\u51c6\u5907\u800c\u803d\u8bef\u4e86\u542f\u7a0b\uff0c\u8fd9\u65e2\u4e0d\u5229\u4e8e\u6211\u4eec\u8fbe\u5230\u65e2\u5b9a\u7684\u76ee\u6807\uff0c\u4e5f\u53cd\u6620\u4e86\u6211\u4eec\u5728\u7528\u4e0d\u6070\u5f53\u7684\u7b56\u7565\u6765\u5e94\u5bf9\u751f\u6d3b\u4e2d\u7684\u4e0d\u786e\u5b9a\u6027\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u5982\u679c\u4f60\u4e5f\u7ecf\u5e38\u9677\u5165\u8fc7\u5ea6\u51c6\u5907\u7684\u9677\u9631\uff0c\u4ee5\u4e0b\u4e09\u79cd\u5fc3\u7406\u5b66\u65b9\u6cd5\u4e5f\u8bb8\u80fd\u591f\u5e2e\u5230\u4f60\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">1<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u81ea\u6211\u5171\u60c5\u7ec3\u4e60<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6211\u4eec\u90fd\u77e5\u9053\u201c\u4eba\u65e0\u5b8c\u4eba\u201d\uff0c\u5b8c\u7f8e\u5f88\u591a\u65f6\u5019\u90fd\u53ea\u662f\u4e00\u79cd\u7406\u60f3\uff0c\u4e0d\u5b8c\u7f8e\u624d\u662f\u4eba\u751f\u7684\u5e38\u6001\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u5373\u4f7f\u662f\u5b8c\u7f8e\u4e3b\u4e49\u8005\uff0c\u5176\u5b9e\u4e5f\u660e\u767d\u8fd9\u4e2a\u9053\u7406\uff0c\u4f46\u4ecd\u7136\u4f1a\u906d\u53d7\u81ea\u6211\u6279\u8bc4\u548c\u8fc7\u5ea6\u51c6\u5907\u7684\u5f71\u54cd\u3002\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u6211\u4eec\u5c31\u53ef\u4ee5\u5c1d\u8bd5\u7ec3\u4e60\u81ea\u6211\u5171\u60c5\uff0c\u6765\u8ba9\u81ea\u5df1\u8ba4\u8bc6\u5e76\u63a5\u7eb3\u73b0\u5b9e\u4e2d\u7684\u4e0d\u5b8c\u7f8e\uff1a<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u8bb0\u5f55\u60c5\u7eea\u65e5\u5fd7<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6bcf\u5929\u82b1 3~5 \u5206\u949f\u7684\u65f6\u95f4\uff0c\u5199\u4e0b\u5f53\u5929\u9047\u5230\u7684\u4e0d\u5b8c\u7f8e\u4e8b\u4ef6\uff0c\u5305\u62ec\u5177\u4f53\u53d1\u751f\u7684\u4e8b\u60c5\u3001\u81ea\u5df1\u7684\u60c5\u7eea\u53cd\u5e94\u4ee5\u53ca\u5185\u5fc3\u5bf9\u201c\u4e0d\u5b8c\u7f8e\u201d\u7684\u60f3\u6cd5\uff1b<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u81ea\u6211\u5171\u60c5\u5bf9\u8bdd<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u53ef\u4ee5\u60f3\u8c61\u5f53\u4f60\u7684\u597d\u670b\u53cb\u9047\u5230\u8fd9\u6837\u7684\u4e8b\u60c5\u800c\u611f\u5230\u6cae\u4e27\u65f6\uff0c\u4f60\u4f1a\u5982\u4f55\u5b89\u6170 ta\uff0c\u7136\u540e\u628a\u8fd9\u4e9b\u5b89\u6170\u7684\u8bdd\u8bed\u7528\u5728\u81ea\u6211\u5bf9\u8bdd\u4e0a\uff0c\u6700\u597d\u662f\u53ef\u4ee5\u5927\u58f0\u8bf4\u51fa\u6765\uff0c\u5b9e\u5728\u4e0d\u597d\u610f\u601d\u7684\u8bdd\u4e5f\u53ef\u4ee5\u9009\u62e9\u9ed8\u5ff5\u6216\u5199\u4e0b\u6765\uff0c\u4f8b\u5982\u201c\u6bcf\u4e2a\u4eba\u90fd\u6709\u4e0d\u8db3\uff0c\u4e0d\u5b8c\u7f8e\u5e76\u4e0d\u4ee3\u8868\u6211\u4e0d\u597d\u201d\u201c\u6211\u5df2\u7ecf\u5c3d\u529b\u4e86\uff0c\u5c3d\u7ba1\u7ed3\u679c\u4e0d\u5b8c\u7f8e\uff0c\u4f46\u6211\u662f\u633a\u4e0d\u9519\u7684\u201d\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u5b9a\u671f\u53cd\u601d\u548c\u91cd\u6784<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6bcf 1~2 \u5468\u62bd\u51fa\u4e00\u70b9\u65f6\u95f4\u56de\u987e\u65e5\u8bb0\uff0c\u627e\u5230\u81ea\u5df1\u8fc7\u4e8e\u82db\u6c42\u7684\u6a21\u5f0f\uff0c\u603b\u7ed3\u54ea\u4e9b\u65f6\u5019\u56e0\u4e3a\u54ea\u4e9b\u4e8b\u60c5\u8fc7\u4e8e\u8ffd\u6c42\u5b8c\u7f8e\u800c\u6d6a\u8d39\u4e86\u5927\u91cf\u7684\u65f6\u95f4\uff0c\u5e76\u7ed9\u81ea\u5df1\u63d0\u4e00\u4e2a\u95ee\u9898\uff1a\u201c\u5982\u679c\u6211\u8bbe\u5b9a\u4e00\u4e2a\u867d\u4e0d\u5b8c\u7f8e\u4f46\u8db3\u591f\u597d\u7684\u6807\u51c6\uff0c\u4f1a\u5e26\u6765\u600e\u6837\u7684\u6539\u53d8\uff1f\u201d<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u957f\u671f\u7ec3\u4e60\u8fd9\u4e2a\u65b9\u6cd5\uff0c\u80fd\u591f\u8ba9\u6211\u4eec\u9010\u6e10\u8ba4\u8bc6\u548c\u63a5\u7eb3\u81ea\u8eab\u548c\u73b0\u5b9e\u7684\u4e0d\u5b8c\u7f8e\u6027\uff0c\u5e76\u9010\u6e10\u5efa\u7acb\u8d77\u4e00\u4e2a\u201c\u8db3\u591f\u597d\u201d\u800c\u975e\u201c\u82db\u6c42\u5b8c\u7f8e\u201d\u7684\u5185\u5fc3\u6807\u51c6\uff0c\u5f62\u6210\u4e00\u79cd\u201c\u79ef\u6781\u5b8c\u7f8e\u4e3b\u4e49\u201d\uff0c\u5373\u5728\u8ffd\u6c42\u5353\u8d8a\u7684\u540c\u65f6\uff0c\u4e5f\u80fd\u7075\u6d3b\u8c03\u6574\u76ee\u6807\uff0c\u63a5\u7eb3\u4e0d\u5b8c\u7f8e\u7684\u7ed3\u679c\uff0c\u5e76\u4ece\u4e2d\u5b66\u4e60\u548c\u6210\u957f\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">2<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6e10\u8fdb\u5f0f\u66b4\u9732\u7ec3\u4e60<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u8fd9\u662f\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\u4e2d\u7684\u4e00\u79cd\u5e38\u7528\u65b9\u6cd5\uff0c\u57fa\u4e8e\u4e60\u60ef\u5316\u548c\u6d88\u9000\u7684\u539f\u7406\uff0c\u901a\u8fc7\u9010\u6b65\u3001\u7cfb\u7edf\u5730\u63a5\u89e6\u5f15\u53d1\u7126\u8651\u6216\u6050\u60e7\u7684\u60c5\u666f\uff0c\u4ece\u800c\u9010\u6e10\u9002\u5e94\u5e76\u51cf\u5c11\u4e0d\u826f\u53cd\u5e94\u3002\u8be5\u65b9\u6cd5\u9002\u7528\u4e8e\u5bf9\u4e0d\u786e\u5b9a\u6027\u5bb9\u5fcd\u5ea6\u8f83\u4f4e\u7684\u4eba\uff0c\u9010\u6e10\u63d0\u5347\u5bb9\u5fcd\u5ea6\u548c\u638c\u63a7\u611f\uff0c\u4ece\u800c\u51cf\u5c11\u81ea\u5df1\u8fc7\u5ea6\u51c6\u5907\u7684\u503e\u5411\u3002\u5177\u4f53\u6765\u8bf4\uff0c\u53ef\u4ee5\u6309\u7167\u4ee5\u4e0b\u4e09\u4e2a\u6b65\u9aa4\u6765\u8fdb\u884c\uff1a<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u8bbe\u5b9a\u66b4\u9732\u8ba1\u5212<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6839\u636e\u67d0\u4e9b\u4e8b\u60c5\u5f15\u53d1\u7684\u7126\u8651\u7a0b\u5ea6\uff0c\u4ece\u4f4e\u5230\u9ad8\u8fdb\u884c\u6392\u5e8f\uff0c\u8bbe\u5b9a\u4e00\u4e2a\u9010\u6b65\u66b4\u9732\u7684\u8ba1\u5212\uff0c\u4f8b\u5982\u4ece\u4f4e\u5230\u9ad8\u5206\u522b\u53ef\u4ee5\u662f\u53bb\u4e00\u5bb6\u6ca1\u53bb\u8fc7\u7684\u9910\u5385\u3001\u4e34\u65f6\u51b3\u5b9a\u53bb\u4e00\u4e2a\u5b89\u5168\u4f46\u964c\u751f\u7684\u5730\u65b9\u73a9\u3001\u968f\u673a\u53c2\u52a0\u4e00\u4e2a\u4e0d\u4e86\u89e3\u7684\u6237\u5916\u6d3b\u52a8\u6216\u5fd7\u613f\u670d\u52a1\uff0c\u5e76\u6839\u636e\u81ea\u8eab\u60c5\u51b5\u6bcf\u5468\u8fdb\u884c 3 \u6b21\u5de6\u53f3\u7684\u66b4\u9732\u7ec3\u4e60\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u9010\u6b65\u5347\u7ea7<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u7b49\u81ea\u5df1\u9002\u5e94\u4e86\u4f4e\u7126\u8651\u7684\u4e0d\u786e\u5b9a\u6027\u60c5\u5883\uff0c\u4e0d\u518d\u4f1a\u5bf9\u6b64\u611f\u5230\u7126\u8651\u6216\u62c5\u5fe7\uff0c\u751a\u81f3\u53ef\u4ee5\u4eab\u53d7\u5c0f\u5c0f\u7684\u4e0d\u786e\u5b9a\u6027\u65f6\uff0c\u5c31\u53ef\u4ee5\u9010\u6e10\u5c1d\u8bd5\u8fc7\u6e21\u5230\u4e2d\u7b49\u7126\u8651\u7684\u6d3b\u52a8\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u8bb0\u5f55\u548c\u56de\u987e<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u8bb0\u4e0b\u81ea\u5df1\u6bcf\u6b21\u9762\u5bf9\u4e0d\u786e\u5b9a\u6027\u4e8b\u4ef6\u65f6\u7684\u611f\u53d7\u548c\u7126\u8651\u6c34\u5e73\uff0c\u4ee5\u53ca\u81ea\u5df1\u53d1\u73b0\u7684\u610f\u5916\u4e4b\u5904\u548c\u9002\u5e94\u7684\u8fc7\u7a0b\uff0c\u5b9a\u671f\u56de\u987e\u81ea\u5df1\u7684\u8fdb\u6b65\uff0c\u7075\u6d3b\u5730\u8c03\u6574\u81ea\u5df1\u7684\u8ba1\u5212\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">3<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6b63\u5ff5\u51a5\u60f3\u7ec3\u4e60<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6b63\u5ff5\u51a5\u60f3\u80fd\u591f\u901a\u8fc7\u4ee5\u4e00\u79cd\u975e\u8bc4\u5224\u6027\u7684\u6001\u5ea6\u89c9\u5bdf\u81ea\u5df1\u7684\u60f3\u6cd5\u548c\u60c5\u7eea\uff0c\u8ba9\u6211\u4eec\u4ee5\u5f00\u653e\u548c\u63a5\u7eb3\u7684\u6001\u5ea6\u9762\u5bf9\u4e0d\u5b8c\u7f8e\u6027\u548c\u4e0d\u786e\u5b9a\u6027\uff0c\u4ece\u800c\u51cf\u5c11\u81ea\u6211\u6279\u8bc4\u548c\u4e0d\u786e\u5b9a\u6027\u7126\u8651\u3002<\/p>\n<p style=\"text-indent: 2em;text-align: left;font-family: \u5b8b\u4f53, SimSun;font-size: 16px\">\u6b63\u5ff5\u662f\u4e00\u79cd\u9700\u8981\u957f\u671f\u575a\u6301\u7ec3\u4e60\u624d\u80fd\u8d77\u5230\u6548\u679c\u7684\u65b9\u6cd5\uff0c\u6211\u4eec\u53ef\u4ee5\u5728\u7f51\u7edc\u4e0a\u5bfb\u627e\u76f8\u5173\u7684\u6559\u7a0b\u548c\u97f3\u9891\u5f15\u5bfc\uff0c\u4e00\u5f00\u59cb\u53ea\u9700\u8981\u6bcf\u5929\u7ec3\u4e60 5~10 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