{"id":94807,"date":"2025-12-01T15:28:04","date_gmt":"2025-12-01T20:28:04","guid":{"rendered":"https:\/\/www.chinesepress.com\/2025\/12\/01\/%e9%81%87%e5%88%b0%e8%bf%99-7-%e7%a7%8d%e6%83%85%e5%86%b5%ef%bc%8c%e4%b8%8d%e7%94%a8%e6%80%80%e7%96%91%ef%bc%8c%e4%bd%a0%e5%b0%b1%e6%98%af%e9%81%ad%e9%81%87%e4%ba%86%e8%81%8c%e5%9c%ba\/"},"modified":"2025-12-01T15:28:04","modified_gmt":"2025-12-01T20:28:04","slug":"%e9%81%87%e5%88%b0%e8%bf%99-7-%e7%a7%8d%e6%83%85%e5%86%b5%ef%bc%8c%e4%b8%8d%e7%94%a8%e6%80%80%e7%96%91%ef%bc%8c%e4%bd%a0%e5%b0%b1%e6%98%af%e9%81%ad%e9%81%87%e4%ba%86%e8%81%8c%e5%9c%ba","status":"publish","type":"post","link":"https:\/\/www.chinesepress.com\/pre\/archives\/94807","title":{"rendered":"\u9047\u5230\u8fd9 7 \u79cd\u60c5\u51b5\uff0c\u4e0d\u7528\u6000\u7591\uff0c\u4f60\u5c31\u662f\u906d\u9047\u4e86\u201c\u804c\u573a\u9738\u51cc\u201d\uff01"},"content":{"rendered":"
\n

\u8fd1\u65e5\uff0c\u5728\u7f51\u4e0a\u6709\u4e2a\u8bcd\u6c47\u5f15\u8d77\u7f51\u53cb\u70ed\u8bae\u2014\u2014\u201c\u804c\u573a\u9738\u51cc\u201d\u3002\u5f88\u591a\u4eba\u8868\u793a\uff0c\u81ea\u5df1\u66fe\u5728\u804c\u573a\u4e2d\u7ecf\u5386\u8fc7\u804c\u573a\u9738\u51cc\u3002\u8fd8\u6709\u4e9b\u4eba\u63d0\u51fa\u4e00\u4e9b\u529e\u6cd5\uff0c\u6559\u5927\u5bb6\u5982\u4f55\u5e94\u5bf9\u804c\u573a\u9738\u51cc\u3002<\/p>\n

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\u90a3\u4e48\uff0c\u4ec0\u4e48\u624d\u7b97\u662f\u804c\u573a\u9738\u51cc\uff1f\u5f53\u6211\u4eec\u88ab\u5377\u5165\u5176\u4e2d\u65f6\uff0c\u53c8\u8be5\u5982\u4f55\u4fdd\u62a4\u597d\u81ea\u5df1\u5462\uff1f<\/p>\n

\u8b66\u60d5\u8fd9 7 \u79cd\u804c\u573a\u9738\u51cc<\/p>\n

\u5728\u5fc3\u7406\u5b66\u4e2d\uff0c\u804c\u573a\u9738\u51cc\u88ab\u5b9a\u4e49\u4e3a\u5728\u5de5\u4f5c\u573a\u6240\u4e2d\uff0c\u4e2a\u4f53\u957f\u671f\u3001\u53cd\u590d\u5730\u611f\u53d7\u5230\u6765\u81ea\u5176\u4ed6\u6210\u5458\u7684\u8d2c\u4f4e\u3001\u654c\u610f\u6216\u4e0d\u516c\u5e73\u5bf9\u5f85\uff0c\u800c\u5f53\u4e8b\u4eba\u53c8\u96be\u4ee5\u6709\u6548\u5730\u4fdd\u62a4\u81ea\u5df1\u514d\u53d7\u8fd9\u4e9b\u884c\u4e3a\u7684\u4f24\u5bb3\u3002[2]\u5728\u8fd9\u4e2a\u5b9a\u4e49\u4e2d\uff0c\u804c\u573a\u9738\u51cc\u901a\u5e38\u5177\u6709\u4e24\u4e2a\u6838\u5fc3\u7279\u5f81\uff1a<\/p>\n

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\u4e8c\u662f\u65e0\u529b\u3002\u8fd9\u7c7b\u9738\u51cc\u884c\u4e3a\u5f80\u5f80\u4f53\u73b0\u5728\u5fc3\u7406\u5c42\u9762\uff0c\u4e0d\u5bb9\u6613\u53d1\u89c9\u548c\u53cd\u5236\uff0c\u5f88\u591a\u53d7\u5bb3\u8005\u751a\u81f3\u4e0d\u77e5\u9053\u81ea\u5df1\u6b63\u5728\u906d\u53d7\u9738\u51cc\uff0c\u800c\u662f\u9677\u5165\u6301\u7eed\u7684\u7126\u8651\u4e0e\u81ea\u6211\u6000\u7591\u4e2d\uff0c\u66f4\u522b\u8bf4\u5982\u4f55\u6709\u6548\u5730\u5e94\u5bf9\u4e86\u3002<\/p>\n

\u90a3\u4e48\uff0c\u6211\u4eec\u8be5\u5982\u4f55\u5224\u65ad\u81ea\u5df1\u662f\u5426\u6b63\u5728\u7ecf\u5386\u804c\u573a\u9738\u51cc\u5462\uff1f<\/p>\n

\u5728\u4e00\u7bc7\u53d1\u8868\u5728\u300a\u6b27\u6d32\u5de5\u4f5c\u4e0e\u7ec4\u7ec7\u5fc3\u7406\u5b66\u6742\u5fd7\u300b\u7684\u7814\u7a76\u4e2d\uff0c\u4e09\u540d\u5fb7\u56fd\u5fc3\u7406\u5b66\u5bb6\u901a\u8fc7\u5bf9 149 \u540d\u66fe\u906d\u53d7\u804c\u573a\u9738\u51cc\u7684\u5458\u5de5\u8fdb\u884c\u8c03\u67e5\uff0c\u603b\u7ed3\u51fa\u4e86\u804c\u573a\u4e2d\u6700\u5e38\u89c1\u7684\u4e03\u7c7b\u9738\u51cc\u884c\u4e3a\u3002[3]<\/p>\n

1<\/p>\n

\u4e0e\u5de5\u4f5c\u76f8\u5173\u7684\u6b3a\u51cc<\/p>\n

\u6307\u5728\u5de5\u4f5c\u4efb\u52a1\u3001\u4fe1\u606f\u6216\u8d44\u6e90\u4e0a\u8fdb\u884c\u4e0d\u516c\u5e73\u64cd\u63a7\u6216\u6545\u610f\u963b\u788d\u3002\u5e38\u89c1\u8868\u73b0\u662f\u72ec\u5360\u5de5\u4f5c\u6210\u679c\u5e76\u5426\u8ba4\u4f60\u7684\u8d21\u732e\u3001\u5728\u5408\u4f5c\u65f6\u6545\u610f\u4f7f\u7eca\u5b50\u3001\u5728\u8003\u6838\u4e0a\u7ed9\u4f60\u201c\u7a7f\u5c0f\u978b\u201d\u7b49\u3002<\/p>\n

2<\/p>\n

\u4eba\u9645\u6392\u65a5<\/p>\n

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3<\/p>\n

\u4fb5\u72af\u4e2a\u4eba\u9690\u79c1<\/p>\n

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4<\/p>\n

\u8a00\u8bed\u653b\u51fb<\/p>\n

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5<\/p>\n

\u8bfd\u8c24\u91cd\u4f24<\/p>\n

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6<\/p>\n

\u8eab\u4f53\u6050\u5413<\/p>\n

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7<\/p>\n

\u8d2c\u4f4e\u4eba\u683c\u4fe1\u5ff5<\/p>\n

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\u9047\u5230\u804c\u573a\u9738\u51cc\uff0c\u5343\u4e07\u4e0d\u8981\u5fcd<\/p>\n

\u5927\u91cf\u5fc3\u7406\u5b66\u7814\u7a76\u8868\u660e\uff0c\u957f\u671f\u906d\u53d7\u804c\u573a\u9738\u51cc\u4f1a\u5bfc\u81f4\u4e2a\u4f53\u7684\u8eab\u5fc3\u90fd\u51fa\u73b0\u4e25\u91cd\u7684\u95ee\u9898\u3002\u4e00\u7bc7\u8d85\u8fc7 17 \u4e07\u4eba\u7684\u835f\u8403\u5206\u6790\u8868\u660e\uff0c\u804c\u573a\u9738\u51cc\u4f1a\u9020\u6210\u7126\u8651\u75c7\u3001\u6291\u90c1\u75c7\u548c\u521b\u4f24\u540e\u5e94\u6fc0\u969c\u788d(PTSD)\u7b49\u5fc3\u7406\u969c\u788d\u3002[4]\u8fd8\u6709\u4e00\u9879\u82ac\u5170\u7684\u7814\u7a76\u901a\u8fc7 5~7 \u5e74\u7684\u8ddf\u8e2a\u7814\u7a76\u540e\u53d1\u73b0\uff0c\u90a3\u4e9b\u6b63\u5728\u7ecf\u5386\u804c\u573a\u9738\u51cc\u7684\u4eba\uff0c\u5728 5~7 \u5e74\u51fa\u73b0\u5fc3\u7406\u969c\u788d\u7684\u98ce\u9669\u662f\u5176\u4ed6\u4eba\u7684 2~3 \u500d\uff0c[5]\u8fd9\u8bf4\u660e\u9738\u51cc\u884c\u4e3a\u5e76\u4e0d\u662f\u201c\u5fcd\u4e00\u5fcd\u5c31\u8fc7\u53bb\u4e86\u201d\u7684\u5c0f\u4e8b\uff0c\u800c\u662f\u4f1a\u5bf9\u4e00\u4e2a\u4eba\u9020\u6210\u771f\u5b9e\u4e14\u957f\u671f\u7684\u5fc3\u7406\u4f24\u5bb3\u3002<\/p>\n

\u5bf9\u4e8e\u53d7\u5bb3\u8005\u6765\u8bf4\uff0c\u906d\u9047\u804c\u573a\u9738\u51cc\u5f80\u5f80\u4f1a\u88ab\u8ba4\u4e3a\u662f\u4e00\u79cd\u957f\u671f\u7684\u793e\u4ea4\u632b\u8d25\u538b\u529b(Prolonged social defeat stress)\uff0c\u4ed6\u4eec\u611f\u5230\u81ea\u5df1\u5728\u804c\u573a\u4eba\u9645\u5173\u7cfb\u4e2d\u88ab\u8d2c\u4f4e\u548c\u6392\u65a5\uff0c\u4f46\u662f\u53c8\u56e0\u4e3a\u9700\u8981\u8fd9\u4efd\u5de5\u4f5c\u800c\u65e0\u6cd5\u9003\u79bb\uff0c\u6216\u662f\u56e0\u4e3a\u5904\u4e8e\u5f31\u52bf\u5730\u4f4d\u800c\u65e0\u4ece\u53cd\u6297\uff0c\u5bfc\u81f4\u53d7\u5bb3\u8005\u5931\u53bb\u638c\u63a7\u611f\u548c\u5e0c\u671b\u611f\uff0c\u5f62\u6210\u4e00\u79cd\u6240\u8c13\u7684\u4e60\u5f97\u6027\u65e0\u52a9(Learned helplessness)\u3002<\/p>\n

*\u4e60\u5f97\u6027\u65e0\u52a9\uff0c\u6307\u7684\u662f\u4e2a\u4f53\u5728\u53cd\u590d\u7ecf\u5386\u65e0\u6cd5\u63a7\u5236\u7684\u8d1f\u9762\u4e8b\u4ef6\u540e\uff0c\u5c31\u4f1a\u5f00\u59cb\u6df1\u4fe1\u81ea\u5df1\u65e0\u8bba\u505a\u4ec0\u4e48\u90fd\u65e0\u6cd5\u6539\u53d8\u73b0\u72b6\uff0c\u4ece\u800c\u653e\u5f03\u62b5\u6297\u7684\u5fc3\u7406\u72b6\u6001\u3002<\/p>\n

\u5728\u8fd9\u79cd\u6781\u5176\u6d88\u8017\u6027\u7684\u5fc3\u7406\u72b6\u6001\u4e0b\uff0c\u5f88\u591a\u53d7\u5bb3\u8005\u4e0d\u4ec5\u4f1a\u51fa\u73b0\u5fc3\u7406\u969c\u788d\uff0c\u8fd8\u53ef\u80fd\u4f1a\u4f34\u968f\u7740\u8bf8\u591a\u539f\u56e0\u4e0d\u660e\u7684\u8eaf\u4f53\u75c7\u72b6\uff0c\u5305\u62ec\u5931\u7720\u3001\u80c3\u75db\u3001\u5fc3\u60b8\u548c\u5934\u75db\u7b49\u3002\u751a\u81f3\u8fd8\u6709\u7814\u7a76\u53d1\u73b0\uff0c\u804c\u573a\u9738\u51cc\u53d7\u5bb3\u8005\u60a3\u7cd6\u5c3f\u75c5\u7684\u98ce\u9669\u8981\u6bd4\u5176\u4ed6\u4eba\u9ad8 1.46 \u500d(\u4e0e\u6fc0\u7d20\u7d0a\u4e71\u548c\u8fc7\u591a\u751c\u98df\u7b49\u56e0\u7d20\u6709\u5173)[6]\uff0c\u8fd9\u4e9b\u5176\u5b9e\u90fd\u662f\u8eab\u4f53\u957f\u671f\u5904\u4e8e\u538b\u529b\u5e94\u6fc0\u53cd\u5e94\u7684\u5916\u5728\u8868\u73b0\u3002<\/p>\n

\u66f4\u53ef\u6015\u7684\u662f\uff0c\u6709\u4e9b\u53d7\u5bb3\u8005\u5728\u8fd9\u79cd\u65e0\u52a9\u7684\u60c5\u51b5\u4e0b\u8fd8\u4f1a\u8f6c\u800c\u9677\u5165\u6df1\u6df1\u7684\u81ea\u8d23\u4e2d\uff0c\u8bd5\u56fe\u7528\u201c\u6211\u662f\u4e0d\u662f\u592a\u654f\u611f\u201d\u3001\u201c\u6211\u662f\u4e0d\u662f\u4e0d\u9002\u5408\u8fd9\u4efd\u5de5\u4f5c\u201d\u7b49\u6765\u89e3\u91ca\u81ea\u5df1\u6240\u7ecf\u5386\u7684\u4e0d\u516c\u5e73\u3002\u53ef\u662f\uff0c\u8fd9\u79cd\u81ea\u8d23\u5e76\u4e0d\u80fd\u5e26\u6765\u4efb\u4f55\u7684\u6539\u53d8\uff0c\u53cd\u800c\u4f1a\u8ba9\u81ea\u5df1\u66f4\u52a0\u75db\u82e6\u548c\u65e0\u529b\u3002<\/p>\n

\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u5728\u804c\u573a\u4e2d\u611f\u5230\u81ea\u5df1\u6709\u88ab\u9738\u51cc\u7684\u8ff9\u8c61\uff0c\u8bf7\u4e0d\u8981\u4e00\u5473\u5730\u9690\u5fcd\u548c\u9000\u8ba9\uff0c\u4e00\u5b9a\u8981\u53ca\u65f6\u7528\u6709\u6548\u7684\u65b9\u5f0f\u6765\u4fdd\u62a4\u597d\u81ea\u5df1\u3002<\/p>\n

\u5982\u4f55\u5e94\u5bf9\u804c\u573a\u9738\u51cc<\/p>\n

\u5bf9\u6297\u804c\u573a\u9738\u51cc\u662f\u4e00\u4ef6\u975e\u5e38\u9700\u8981\u52c7\u6c14\u548c\u529b\u91cf\u7684\u4e8b\u60c5\uff0c\u4f46\u662f\u6211\u4eec\u524d\u9762\u4e5f\u63d0\u5230\uff0c\u88ab\u9738\u51cc\u8005\u5f80\u5f80\u5f88\u5bb9\u6613\u53d7\u5230\u5fc3\u7406\u4e0a\u7684\u6253\u538b\uff0c\u5728\u9738\u51cc\u9762\u524d\u611f\u5230\u6781\u5ea6\u65e0\u52a9\u3002\u6240\u4ee5\uff0c\u6211\u4eec\u9996\u5148\u8981\u505a\u7684\u662f\u91cd\u65b0\u83b7\u5f97\u5185\u5fc3\u7684\u638c\u63a7\u611f\uff0c\u7167\u987e\u597d\u81ea\u5df1\u7684\u8eab\u5fc3\u72b6\u6001\uff0c\u624d\u80fd\u6e05\u695a\u5730\u77e5\u9053\u63a5\u4e0b\u6765\u5e94\u8be5\u5982\u4f55\u884c\u52a8\u3002<\/p>\n

\u4ee5\u4e0b\u8fd9\u51e0\u79cd\u65b9\u6cd5\uff0c\u80fd\u591f\u5e2e\u52a9\u6211\u4eec\u5728\u906d\u9047\u804c\u573a\u9738\u51cc\u7684\u65f6\u5019\u91cd\u62fe\u5185\u5728\u7684\u529b\u91cf\uff0c\u6700\u5927\u7a0b\u5ea6\u5730\u4fdd\u62a4\u597d\u81ea\u5df1\u3002<\/p>\n

1<\/p>\n

\u6253\u7834\u81ea\u6211\u6000\u7591<\/p>\n

\u5728\u53cd\u590d\u906d\u9047\u4ed6\u4eba\u7684\u5426\u5b9a\u548c\u653b\u51fb\u65f6\uff0c\u4eba\u4eec\u5f88\u5bb9\u6613\u51fa\u73b0\u4e00\u79cd\u53eb\u505a\u201c\u4e2a\u4eba\u5316\u201d\u7684\u8ba4\u77e5\u626d\u66f2\u73b0\u8c61\uff0c\u4e5f\u5c31\u662f\u8fc7\u5ea6\u5730\u5c06\u95ee\u9898\u5f52\u548e\u4e8e\u81ea\u5df1\uff0c\u5931\u53bb\u4e86\u5bf9\u5f53\u4e0b\u4e8b\u4ef6\u7684\u7406\u6027\u5224\u65ad\uff0c\u6bd4\u5982\u6000\u7591\u201c\u662f\u4e0d\u662f\u6211\u4e0d\u591f\u597d\u201d\u3001\u201c\u6211\u662f\u4e0d\u662f\u592a\u654f\u611f\u4e86\u201d\u3002<\/p>\n

\u6253\u7834\u8fd9\u79cd\u8ba4\u77e5\u626d\u66f2\u7684\u4e00\u4e2a\u6709\u6548\u65b9\u6cd5\u5c31\u662f\u8ba4\u77e5\u91cd\u8bc4(Cognitive reappraisal)\uff0c\u4e5f\u5c31\u662f\u901a\u8fc7\u68b3\u7406\u5f53\u4e0b\u6b63\u5728\u53d1\u751f\u7684\u4e8b\u60c5\uff0c\u5e76\u627e\u5230\u66f4\u5168\u9762\u548c\u7406\u6027\u7684\u89c6\u89d2\uff0c\u91cd\u65b0\u89e3\u91ca\u8fd9\u4e9b\u4e8b\u4ef6\u548c\u4f53\u9a8c\uff0c\u4ece\u800c\u6539\u53d8\u90a3\u4e9b\u4e0d\u5408\u7406\u7684\u8ba4\u77e5\u3002<\/p>\n

\u6211\u4eec\u53ef\u4ee5\u5c1d\u8bd5\u7528\u4e66\u5199\u7684\u65b9\u5f0f\u6765\u8fdb\u884c\u8ba4\u77e5\u91cd\u8bc4\uff0c\u9996\u5148\u662f\u6309\u7167\u4e00\u5b9a\u7684\u6846\u67b6\u5199\u4e0b\u8ba4\u77e5\u8bb0\u5f55\uff0c\u5305\u62ec\u53d1\u751f\u7684\u4e8b\u4ef6\u3001\u81ea\u5df1\u7684\u60c5\u7eea\u3001\u8111\u6d77\u4e2d\u7684\u5ff5\u5934\u3001\u751f\u7406\u53cd\u5e94\u3001\u884c\u4e3a\u53cd\u5e94\u3002<\/p>\n

\u63a5\u7740\u7528\u63d0\u95ee\u7684\u65b9\u5f0f\u6765\u5e2e\u52a9\u81ea\u5df1\u91cd\u65b0\u770b\u5f85\u8fd9\u4ef6\u4e8b\u60c5\uff0c\u6bd4\u5982\uff1a<\/p>\n

\u00b7 \u9664\u4e86\u8fd9\u4e2a\u89e3\u91ca\uff0c\u6211\u8fd8\u80fd\u627e\u5230\u5176\u4ed6\u7684\u53ef\u80fd\u6027\u5417\uff1f<\/p>\n

\u00b7 \u6709\u54ea\u4e9b\u8bc1\u636e\u652f\u6301\u6216\u53cd\u5bf9\u6211\u7684\u60f3\u6cd5\uff1f<\/p>\n

\u00b7 \u7efc\u5408\u770b\u6765\u8fd9\u4e9b\u60f3\u6cd5\u7b26\u5408\u4e8b\u5b9e\u7684\u53ef\u80fd\u6027\u5206\u522b\u662f\u591a\u5c11\uff1f<\/p>\n

\u00b7 \u5982\u679c\u662f\u6211\u7684\u597d\u670b\u53cb\u906d\u9047\u4e86\u8fd9\u6837\u7684\u4e8b\u60c5\uff0c\u6211\u4f1a\u5bf9 Ta \u8bf4\u4ec0\u4e48\uff1f<\/p>\n

2<\/p>\n

\u5212\u6e05\u4e0e\u9738\u51cc\u8005\u7684\u8fb9\u754c<\/p>\n

\u5728\u5f88\u591a\u804c\u573a\u9738\u51cc\u4e2d\uff0c\u8fb9\u754c\u5e38\u5e38\u662f\u4e00\u70b9\u70b9\u88ab\u4fb5\u8680\u6389\u7684\uff0c\u5bf9\u65b9\u8de8\u754c\u7684\u7b2c\u4e00\u6b65\uff0c\u53ef\u80fd\u53ea\u662f\u201c\u5f00\u4e2a\u73a9\u7b11\u7f62\u4e86\u201d\uff0c\u63a5\u7740\u5c31\u662f\u201c\u4f60\u600e\u4e48\u8fde\u8fd9\u90fd\u53d7\u4e0d\u4e86\u201d\uff0c\u5230\u6700\u540e\u53ef\u80fd\u8fde\u81ea\u5df1\u90fd\u5fd8\u4e86\u4eba\u4e0e\u4eba\u4e4b\u95f4\u5e94\u6709\u7684\u8fb9\u754c\u5728\u54ea\u91cc\u3002<\/p>\n

\u867d\u7136\u6211\u4eec\u4e0d\u80fd\u63a7\u5236\u522b\u4eba\u7684\u8a00\u884c\uff0c\u4f46\u5374\u53ef\u4ee5\u63a7\u5236\u81ea\u5df1\u5bf9\u6b64\u7684\u53cd\u5e94\u65b9\u5f0f\uff0c\u5f3a\u8c03\u81ea\u5df1\u8bf4\u201c\u4e0d\u201d\u7684\u6743\u5229\uff0c\u62d2\u7edd\u5bf9\u65b9\u7684\u9738\u51cc\u610f\u56fe\u548c\u884c\u4e3a\uff0c\u6bd4\u5982\u91c7\u7528\u975e\u66b4\u529b\u6c9f\u901a\u7684\u65b9\u5f0f\uff0c\u5f53\u522b\u4eba\u7684\u8a00\u884c\u5192\u72af\u5230\u81ea\u5df1\u65f6\uff0c\u8981\u5148\u63cf\u8ff0\u4e8b\u5b9e\uff0c\u7136\u540e\u8868\u8fbe\u611f\u53d7\u5e76\u63d0\u51fa\u9700\u6c42\uff1a\u201c\u4f60\u5f00\u7684\u8fd9\u4e2a\u73a9\u7b11\uff0c\u8ba9\u6211\u611f\u89c9\u5f88\u5192\u72af\uff0c\u6211\u5e0c\u671b\u4f60\u4ee5\u540e\u4e0d\u8981\u518d\u5f00\u8fd9\u79cd\u73a9\u7b11\u4e86\u3002\u201d<\/p>\n

3<\/p>\n

\u7167\u987e\u597d\u81ea\u5df1\u7684\u60c5\u7eea<\/p>\n

\u5f53\u6211\u4eec\u5728\u804c\u573a\u906d\u9047\u9738\u51cc\u65f6\uff0c\u6700\u5bb9\u6613\u51fa\u73b0\u7684\u53cd\u5e94\u5c31\u662f\u60c5\u7eea\u4e0a\u7684\u5d29\u6e83\uff0c\u8fd9\u65f6\u5019\u6211\u4eec\u5343\u4e07\u4e0d\u8981\u538b\u6291\u81ea\u5df1\u7684\u60c5\u7eea\uff0c\u800c\u662f\u8981\u5141\u8bb8\u5b83\u7684\u53d1\u751f\u548c\u5b58\u5728\uff0c\u5e76\u6e29\u67d4\u5730\u7167\u987e\u597d\u81ea\u5df1\u3002\u5bf9\u6b64\uff0c\u6211\u4eec\u53ef\u4ee5\u8fd9\u6837\u505a\uff1a<\/p>\n

\u00b7 \u627f\u8ba4\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u5bf9\u81ea\u5df1\u8bf4\u201c\u6211\u73b0\u5728\u771f\u7684\u5f88\u96be\u53d7\uff0c\u8fd9\u5f88\u6b63\u5e38\uff0c\u6240\u6709\u4eba\u9047\u5230\u8fd9\u79cd\u4e8b\u60c5\u90fd\u4f1a\u8fd9\u6837\u3002\u201d<\/p>\n

\u00b7 \u4fdd\u6301\u89c4\u5f8b\u7684\u751f\u6d3b\uff0c\u6bcf\u5929\u82b1\u4e00\u70b9\u65f6\u95f4\u53bb\u505a\u8fd0\u52a8\uff0c\u6216\u8005\u662f\u5176\u4ed6\u80fd\u8ba9\u81ea\u5df1\u611f\u5230\u653e\u677e\u7684\u4e8b\u60c5\u3002<\/p>\n

\u00b7 \u4e0d\u8981\u5b64\u7acb\u81ea\u5df1\uff0c\u4fdd\u6301\u9002\u5f53\u7684\u793e\u4ea4\u8fde\u63a5\uff0c\u8ba9\u81ea\u5df1\u77e5\u9053\u4e16\u754c\u4e0a\u4ecd\u6709\u5584\u610f\uff0c\u6bd4\u5982\u548c\u670b\u53cb\u5403\u987f\u996d\u3001\u4e00\u8d77\u51fa\u53bb\u901b\u8857\u7b49\u3002<\/p>\n

\u00b7 \u627e\u4e00\u4f4d\u81ea\u5df1\u4fe1\u4efb\u7684\u670b\u53cb\u6216\u5bb6\u4eba\u804a\u804a\uff0c\u6216\u8005\u7528\u5199\u65e5\u8bb0\u7684\u65b9\u5f0f\uff0c\u5c06\u90a3\u4e9b\u96be\u53d7\u7684\u60c5\u7eea\u548c\u60f3\u6cd5\u5ba3\u6cc4\u51fa\u6765\u3002<\/p>\n

4<\/p>\n

\u5bfb\u6c42\u5916\u90e8\u652f\u6301<\/p>\n

\u5728\u5fc3\u7406\u5b66\u4e2d\uff0c\u5916\u90e8\u652f\u6301\u662f\u5e2e\u52a9\u4e2a\u4f53\u4ece\u5fc3\u7406\u521b\u4f24\u4e2d\u6062\u590d\u7684\u5173\u952e\u56e0\u7d20\u3002\u6240\u4ee5\uff0c\u65e0\u8bba\u662f\u5728\u4efb\u4f55\u56f0\u96be\u7684\u65f6\u523b\uff0c\u6211\u4eec\u90fd\u8981\u544a\u8bc9\u81ea\u5df1\uff1a\u201c\u4f60\u5e76\u4e0d\u9700\u8981\u72ec\u81ea\u627f\u53d7\u8fd9\u4e00\u5207\u3002\u201d<\/p>\n

\u6211\u4eec\u9664\u4e86\u53ef\u4ee5\u4e0e\u4eb2\u53cb\u503e\u8bc9\u4ee5\u5916\uff0c\u8fd8\u53ef\u4ee5\u5bfb\u6c42\u66f4\u591a\u7684\u5e2e\u52a9\u4e0e\u652f\u6301\uff0c\u6bd4\u5982\uff1a<\/p>\n

\u00b7 \u5bfb\u6c42\u4e13\u4e1a\u5fc3\u7406\u54a8\u8be2\u6216\u533b\u9662\u5fc3\u7406\u79d1\u7684\u5e2e\u52a9\uff0c\u4ed6\u4eec\u80fd\u591f\u5e2e\u52a9\u4f60\u5236\u5b9a\u6709\u6548\u548c\u5b89\u5168\u7684\u5e94\u5bf9\u7b56\u7565\u3002<\/p>\n

\u00b7 \u8bb0\u5f55\u4e8b\u5b9e\u8bc1\u636e\uff0c\u901a\u8fc7\u516c\u53f8\u6216\u7ec4\u7ec7\u5185\u7684\u6b63\u5f0f\u6e20\u9053(\u5982\u5de5\u4f1a\u3001\u515a\u7ec4\u7ec7\u3001\u7eaa\u59d4\u7b49)\u53cd\u6620\u60c5\u51b5\u5e76\u5bfb\u6c42\u6539\u53d8\uff1b<\/p>\n

\u00b7 \u82e5\u9738\u51cc\u884c\u4e3a\u5df2\u7ecf\u6bd4\u8f83\u4e25\u91cd\uff0c\u53ef\u4ee5\u54a8\u8be2\u5f53\u5730\u52b3\u52a8\u76d1\u5bdf\u90e8\u95e8\u6216\u6cd5\u5f8b\u63f4\u52a9\u4e2d\u5fc3\uff0c\u5bfb\u6c42\u6cd5\u5f8b\u7684\u4ecb\u5165\u3002<\/p>\n

\u7ed3\u8bed<\/p>\n

\u5728\u804c\u573a\u4e2d\uff0c\u6bcf\u4e2a\u4eba\u90fd\u5e94\u8be5\u88ab\u5c0a\u91cd\u548c\u516c\u5e73\u5bf9\u5f85\u3002\u5982\u679c\u4f60\u66fe\u7ecf\u6216\u6b63\u5728\u7ecf\u5386\u804c\u573a\u9738\u51cc\uff0c\u8bf7\u8bb0\u4f4f\u8fd9\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f60\u6709\u6743\u5f97\u5230\u5c0a\u91cd\uff0c\u4e5f\u6709\u6743\u4e3a\u81ea\u5df1\u5bfb\u6c42\u5e2e\u52a9\u3002<\/p>\n

\u6709\u65f6\u5019\uff0c\u73b0\u72b6\u53ef\u80fd\u65e0\u6cd5\u7acb\u523b\u6539\u53d8\uff0c\u4f46\u8fd9\u5e76\u4e0d\u4ee3\u8868\u7740\u4f60\u5fc5\u987b\u4e00\u76f4\u5fcd\u53d7\u3002\u5f53\u4e00\u4e2a\u804c\u573a\u73af\u5883\u8ba9\u4f60\u5931\u53bb\u4e86\u5c0a\u4e25\u548c\u5b89\u5168\u611f\uff0c\u9009\u62e9\u79bb\u5f00\u4e0d\u662f\u61e6\u5f31\u548c\u5931\u8d25\uff0c\u800c\u662f\u4f60\u52c7\u6562\u4fdd\u62a4\u81ea\u5df1\u7684\u4e00\u79cd\u8868\u73b0\u3002<\/p>\n

\u53c2\u8003\u6587\u732e<\/p>\n

[1] Nielsen, M. B., Matthiesen, S. B., & Einarsen, S. (2010). The impact of methodological moderators on prevalence rates of workplace bullying. A meta\u2010analysis. Journal of Occupational and organizational Psychology, 83(4)\uff0c 955-979.<\/p>\n

[2] Nielsen, M. B., & Einarsen, S. (2012). Outcomes of exposure to workplace bullying: A meta-analytic review. Work & Stress, 26(4)\uff0c 309-332.<\/p>\n

[3] Zapf, D., Knorz, C., & Kulla, M. (1996). On the relationship between mobbing factors, and job content, social work environment, and health outcomes. European Journal of work and organizational psychology, 5(2)\uff0c 215-237.<\/p>\n

[4] Verkuil, B., Atasayi, S., & Molendijk, M. L. (2015). Workplace bullying and mental health: a meta-analysis on cross-sectional and longitudinal data. PloS one, 10(8)\uff0c e0135225.<\/p>\n

[5] Lahelma, E., Lallukka, T., Laaksonen, M., Saastamoinen, P., & Rahkonen, O. (2012). Workplace bullying and common mental disorders: a follow-up study. J Epidemiol Community Health, 66(6)\uff0c e3-e3.<\/p>\n

[6] Xu, T., Magnusson Hanson, L. L., Lange, T., Starkopf, L., Westerlund, H., Madsen, I. E., … & Rod, N. H. (2018). Workplace bullying and violence as risk factors for type 2 diabetes: a multicohort study and meta-analysis. Diabetologia, 61(1)\uff0c 75-83.<\/p>\n

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