{"id":52384,"date":"2025-06-23T19:42:01","date_gmt":"2025-06-23T23:42:01","guid":{"rendered":"https:\/\/www.chinesepress.com\/2025\/06\/23\/%e5%a4%a7%e6%b8%a9%e6%9c%80%e5%8d%b1%e9%99%a9%e7%9a%84%e6%ad%a5%e9%81%93%e6%9d%be%e9%b8%a1%e5%b1%b1%e5%be%84%e5%88%b7%e6%96%b0%e7%ba%aa%e5%bd%95-%e5%a5%b3%e5%ad%90%e7%ac%ac%e4%b8%80%e6%98%af%e5%8d%8e\/"},"modified":"2025-06-23T19:42:01","modified_gmt":"2025-06-23T23:42:01","slug":"%e5%a4%a7%e6%b8%a9%e6%9c%80%e5%8d%b1%e9%99%a9%e7%9a%84%e6%ad%a5%e9%81%93%e6%9d%be%e9%b8%a1%e5%b1%b1%e5%be%84%e5%88%b7%e6%96%b0%e7%ba%aa%e5%bd%95-%e5%a5%b3%e5%ad%90%e7%ac%ac%e4%b8%80%e6%98%af%e5%8d%8e","status":"publish","type":"post","link":"https:\/\/www.chinesepress.com\/pre\/archives\/52384","title":{"rendered":"\u5927\u6e29\u6700\u5371\u9669\u7684\u6b65\u9053\u677e\u9e21\u5c71\u5f84\u5237\u65b0\u7eaa\u5f55 \u5973\u5b50\u7b2c\u4e00\u662f\u534e\u88d4\u7684\u5979"},"content":{"rendered":"

\u4f5c\u4e3a\u4e00\u9879\u5e74\u5ea6\u6bd4\u8d5b\u7684\u4e00\u90e8\u5206\uff0c\u5317\u7684\u677e\u9e21\u5c71\u5f84\uff08Grouse Grind Trail\uff09\u4e8e\u6628\u5929\u5468\u4e94\u665a\u4e9b\u65f6\u5019\u5f00\u653e\uff0c\u5355\u65e5\u5b8c\u6210\u6700\u591a\u677e\u9e21\u722c\u5761\uff08Grouse Grinds\uff09\u7684\u7eaa\u5f55\u518d\u88ab\u5237\u65b0\u3002<\/p>\n

\u5b98\u65b9\u7684\u201c\u591a\u677e\u9e21\u5c71\u5f84\u6311\u6218\u8d5b\u201d(Multi Grouse Grind Challenge)\u4e8e\u6628\u5929\u5468\u4e94\u51cc\u66684\u70b9\u5f00\u59cb\uff0c\u8fd1\u767e\u540d\u53c2\u8d5b\u8005\u5c06\u5728\u665a\u4e0a10\u70b9\u4e4b\u524d\u5c3d\u53ef\u80fd\u591a\u5730\u6500\u767b\u8fd9\u6761\u957f\u8fbe2.9\u516c\u91cc\u3001\u6d77\u62d4\u9ad8\u8fbe800\u7c73\u7684\u5371\u9669\u8def\u7ebf\u3002<\/p>\n

\n<\/figure>\n

\u57fa\u6d1b\u7eb3\u5c45\u6c11\u8096\u6069\u00b7\u683c\u6797\uff08Sean Green\uff09\u5728\u4e00\u5e74\u4e00\u5ea6\u7684\u201c\u591a\u677e\u9e21\u722c\u5761\u6311\u6218\u8d5b\u201d\uff08Multi Grouse Grind Challenge\uff09\u4e2d\uff0c\u4ece\u51cc\u66684\u70b9\u5230\u665a\u4e0a10\u70b9\uff0c\u5171\u6500\u722c\u4e8621\u6b21\u201c\u5927\u81ea\u7136\u7684\u9636\u68af\u5927\u5e08\u201d\uff08Mother Nature’s Stairmaster\uff09\u3002\u8fd9\u9879\u6311\u6218\u8d5b\u540c\u65f6\u4e5f\u662f\u5317\u5cb8\u6551\u63f4\u961f\u7684\u7b79\u6b3e\u6d3b\u52a8\u3002<\/p>\n

\u6b64\u524d\uff0c\u6500\u767b\u677e\u9e21\u5c71\uff08Grouse Mountain\uff09\u8fd9\u6761\u957f\u8fbe2.9\u516c\u91cc\u3001\u6d77\u62d4800\u7c73\u3001\u5171\u67092830\u7ea7\u53f0\u9636\u7684\u8270\u82e6\u8def\u7ebf\u7684\u7eaa\u5f55\uff0c\u521b\u4e8e2019\u5e74\u768419\u6b21\u3002<\/p>\n

\u6839\u636e\u5b98\u65b9\u8ba1\u65f6\uff0c\u8096\u6069\u00b7\u683c\u6797\u6700\u5feb\u7684\u722c\u5761\u6b21\u6570\u662f\u7b2c15\u6b21\uff0c\u8017\u65f640\u520610\u79d2\u3002\u4ed6\u6700\u6162\u7684\u722c\u5761\u6b21\u6570\u662f\u7834\u7eaa\u5f55\u7684\u7b2c20\u6b21\uff0c\u8017\u65f645\u520628\u79d2\u3002<\/p>\n

\u8096\u6069\u00b7\u683c\u6797\u5e76\u975e\u552f\u4e00\u4e00\u4f4d\u5728\u5468\u4e94\u6253\u7834\u5148\u524d\u7eaa\u5f55\u7684\u7537\u6027\u3002\u6e29\u54e5\u534e\u5c45\u6c11\u8a79\u59c6\u65af\u00b7\u65af\u56fe\u5c14\u7279\u2014\u2014\u53bb\u5e74\u4ee519\u6b21\u6500\u767b\u8ffd\u5e73\u4e86\u65e7\u7eaa\u5f55\u2014\u2014\u8fd9\u6b21\u5b8c\u6210\u4e8620\u6b21\u3002<\/p>\n

\u7537\u5b50\u722c\u4e0aGG\u6b21\u6570\u6700\u591a\u7684\u524d\u4e09\u540d<\/p>\n

\n<\/figure>\n

\u5973\u5b50\u6392\u540d\u6700\u9ad8\u662f\u5979<\/strong><\/p>\n

\u5973\u5b50\u9009\u624b\u4e2d\uff0c\u6392\u540d\u6700\u9ad8\u7684\u662f\u6765\u81ea\u672c\u62ff\u6bd4\u7684\u5c45\u6c11\u83f2\u6602\u00b7\u9648\uff08Fion Chen\uff09\uff0c\u5979\u5b8c\u6210\u4e8617\u6b21\u6500\u767b\uff0c\u8017\u65f614\u5c0f\u65f618\u5206\u3002<\/p>\n

\u5973\u5b50\u722cGG\u6700\u591a\u7684\u524d\u4e09\u540d\u3002<\/p>\n

\n<\/figure>\n

\u5979\u8fd8\u4fdd\u6301\u672c\u5b63\u5973\u5b50\u722cGG\u7684\u6700\u9ad8\u7eaa\u5f55\uff0c130\u6b21\u3002<\/p>\n

\n<\/figure>\n

\u4e0d\u5c11\u534e\u4eba\u4e5f\u5b8c\u6210\u4e8617\u6b21\u3002<\/p>\n

\n<\/figure>\n

\u5389\u5bb3\uff01<\/p>\n

\u4eca\u5e74\uff0c\u6311\u6218\u8d5b\u53c2\u8d5b\u8005\u6bd4\u5f80\u5e74\u66f4\u5177\u4f18\u52bf\uff1a\u65b0\u7684\u677e\u9e21\u5c71\u7f06\u8f66\u6bd4\u65e7\u7f06\u8f66\u66f4\u5feb\u628a\u4eba\u4eec\u9001\u56de\u5c71\u811a\u3002<\/p>\n

\u5468\u4e94\u6311\u6218\u8d5b\u7684100\u540d\u53c2\u8d5b\u8005\u5171\u5b8c\u6210\u4e86915\u6b21\u6500\u767b\uff0c\u4e3a\u5317\u5cb8\u6551\u63f4\u961f\u7b79\u96c6\u4e86\u8d85\u8fc74.6\u4e07\u5143\u3002<\/p>\n

\u5317\u5cb8\u6551\u63f4\u961f\u961f\u5458\u8fbe\u7c73\u6069\u00b7\u6c83\u592b\u662f\u4e2a\u4eba\u7b79\u6b3e\u6700\u591a\u7684\u4eba\uff0c\u7b79\u96c6\u4e86\u8d85\u8fc78500\u5143\u3002\u4ed6\u5728\u5468\u4e94\u5b8c\u6210\u4e8618\u6b21\u6500\u767b\u3002<\/p>\n

\n<\/figure>\n

\u201c\u6211\u4eec\u5f88\u8363\u5e78\u80fd\u5f97\u5230\u677e\u9e21\u5c71\u548c\u6240\u6709\u53c2\u52a0\u4eca\u5e74\u591a\u5cf0\u6500\u767b\u6311\u6218\u8d5b\u7684\u53c2\u8d5b\u8005\u7684\u6301\u7eed\u652f\u6301\uff0c\u201d\u5317\u5cb8\u6551\u63f4\u961f\u961f\u957f\u65af\u79d1\u7279\u00b7\u6885\u91cc\u66fc\u5728\u58f0\u660e\u4e2d\u8868\u793a\u3002<\/p>\n

\u201c\u7b79\u96c6\u5230\u7684\u652f\u6301\u8d44\u91d1\u5c06\u7528\u4e8e\u5f00\u5c55\u5b9d\u8d35\u7684\u57f9\u8bad\u9879\u76ee\u548c\u8d2d\u4e70\u6551\u751f\u8bbe\u5907\uff0c\u4ee5\u4fbf\u5317\u5cb8\u6551\u63f4\u961f\u80fd\u591f\u5728\u793e\u533a\u6700\u9700\u8981\u6211\u4eec\u7684\u65f6\u5019\u7ee7\u7eed\u4e3a\u4ed6\u4eec\u63d0\u4f9b\u5e2e\u52a9\u3002\u201d<\/p>\n

\u7fa4\u96c4\u4e89\u9738\uff0c\u201c\u78e8\u574a\u201d\u4e4b\u6218\u6301\u7eed\u5347\u6e29<\/strong><\/p>\n

\u5bf9\u666e\u901a\u4eba\u800c\u8a00\uff0c\u5b8c\u6210\u4e00\u6b21Grouse Grind\u767b\u5c71\u6b65\u9053\u5927\u7ea6\u9700\u8981\u4e00\u4e2a\u534a\u5230\u4e24\u4e2a\u5c0f\u65f6\uff0c\u5373\u4fbf\u662f\u6e29\u54e5\u534e\u52a0\u4eba\u961f\u8fd9\u6837\u7684\u804c\u4e1a\u8fd0\u52a8\u5458\uff0c\u4e5f\u5e38\u5e38\u5728\u767b\u9876\u4e00\u6b21\u540e\u6c14\u5598\u5401\u5401\u3002\u4eca\u5e74\u590f\u81f3\u8fd9\u5929\uff0c\u4e00\u4e9b\u51b0\u7403\u8fd0\u52a8\u5458\u4e5f\u9009\u62e9\u5728\u8fd9\u6761\u88ab\u79f0\u4e3a\u201c\u6e29\u54e5\u534e\u6700\u6b8b\u9177\u76842.9\u516c\u91cc\u201d\u5c71\u9053\u4e0a\u8fdb\u884c\u4e00\u573a\u6781\u9650\u6311\u6218\u2014\u2014\u5728\u4e00\u5929\u4e4b\u5185\u5b8c\u6210\u5c3d\u53ef\u80fd\u591a\u6b21\u6500\u767b\u3002<\/p>\n

\n<\/figure>\n

\u6839\u636e\u300a\u7701\u62a5\u300b\u7684\u62a5\u9053\uff0c\u6fb3\u5927\u5229\u4e9a\u51fa\u751f\u3001\u73b0\u5df2\u6210\u4e3a\u52a0\u62ff\u5927\u516c\u6c11\u7684\u8010\u529b\u8fd0\u52a8\u5458\u8a79\u59c6\u65af\u00b7\u65af\u56fe\u5c14\u7279\uff08James Stewart\uff09\uff0c\u5c31\u662f\u8fd9\u4e00\u6311\u6218\u8d5b\u7684\u660e\u661f\u4eba\u7269\u4e4b\u4e00\u3002\u53bb\u5e74\uff0c\u4ed6\u5728Multi Grouse Grind Challenge\u4e2d\u5b8c\u6210\u4e8619\u6b21\u6500\u767b\uff0c\u4e0e2019\u5e74\u521b\u9020\u7eaa\u5f55\u7684\u6e29\u54e5\u534e\u9009\u624b\u5a01\u5c14\u5f17\u91cc\u5fb7\u00b7\u52d2\u5e03\u6717\uff08Wilfrid Leblanc\uff09\u5e76\u5217\u4fdd\u6301\u7eaa\u5f55\u3002<\/p>\n

\u4eca\u5e74\uff0c\u4ed6\u7784\u51c6\u7684\u662f\u5237\u65b0\u7eaa\u5f55\u7684\u201c\u7b2c20\u6b21\u201d\u3002<\/p>\n

\n<\/figure>\n

\u4e0e\u8eab\u4f53\u4e0e\u610f\u5fd7\u7684\u5bf9\u6297<\/strong><\/p>\n

\u201c\u6211\u5f53\u65f6\u8eab\u4f53\u8fd8\u5728\u6062\u590d\u72b6\u6001\uff0c\u524d\u4e24\u5468\u4e00\u76f4\u751f\u75c5\uff0c\u524d\u4e00\u5929\u624d\u9000\u70e7\u3002\u201d\u65af\u56fe\u5c14\u7279\u56de\u5fc6\u9053\u3002\u4f46\u5728\u5b8c\u6210\u7b2c\u4e5d\u6b21\u6500\u767b\u3001\u521a\u5f00\u59cb\u7b2c\u5341\u6b21\u7684\u5341\u5206\u949f\u5185\uff0c\u4ed6\u5c31\u542c\u89c1\u4e86\u90a3\u4e2a\u719f\u6089\u7684\u58f0\u97f3\uff1a\u201c\u653e\u5f03\u5427\uff0c\u4f60\u5df2\u7ecf\u4e0d\u884c\u4e86\u3002\u201d<\/p>\n

\u201c\u6211\u505c\u4e0b\u6765\u8ddf\u4e00\u4e2a\u767b\u5c71\u8005\u804a\u5929\uff0c\u804a\u5f97\u633a\u5f00\u5fc3\u7684\uff0c\u201d\u65af\u56fe\u5c14\u7279\u7b11\u8bf4\uff0c\u201c\u7ed3\u679c\u8111\u5b50\u91cc\u7a81\u7136\u5192\u51fa\u4e00\u53e5\u8bdd\uff0c\u2018\u8a79\u59c6\u65af\uff0c\u4f60\u5230\u5e95\u5728\u5e72\u561b\uff1f\u2019\u201d<\/p>\n

\u90a3\u4e00\u523b\uff0c\u4ed6\u8f6c\u8eab\u91cd\u65b0\u4e0a\u8def\uff0c\u4e0d\u4ec5\u5b8c\u6210\u4e86\u7b2c\u5341\u6b21\u767b\u9876\uff0c\u8fd8\u610f\u5916\u63d0\u901f\uff0c\u91cd\u65b0\u627e\u56de\u4e86\u72b6\u6001\u3002<\/p>\n

\u76f4\u5230\u665a\u4e0a10\u70b9\u6700\u540e\u622a\u6b62\u65f6\u95f4\u524d\u51e0\u79d2\uff0c\u4ed6\u8df3\u4e0b\u7f06\u8f66\u3001\u7a7f\u8fc7\u4e00\u7fa4\u6e38\u5ba2\uff0c\u51b2\u4e0a\u5c71\u9053\uff0c\u5f00\u59cb\u4e86\u5f53\u5929\u7684\u7b2c19\u6b21\uff0c\u4e5f\u662f\u6700\u7ec8\u8ffd\u5e73\u7eaa\u5f55\u7684\u4e00\u6b21\u3002<\/p>\n

\u201c\u76ee\u6807\u5c31\u662f20\u6b21\u201d<\/strong><\/p>\n

Grouse Grind\u4ee5\u5176\u9661\u5ced\u7684\u5761\u5ea6\uff08\u5e73\u574730%\uff09\u3001\u9ad8\u8fbe853\u7c73\u7684\u5782\u76f4\u722c\u5347\u4ee5\u53ca\u5c71\u9876\u58ee\u4e3d\u7684\u666f\u8272\u800c\u8457\u79f0\u3002\u4ece\u5e95\u90e8\u5230\u5c71\u9876\u4ec52.9\u516c\u91cc\uff0c\u4f46\u8fd9\u6bb5\u8def\u5374\u88ab\u79f0\u4e3a\u201c\u81ea\u7136\u754c\u7684\u9636\u68af\u673a\u201d\u3002\u5c0619\u6b21\u767b\u9876\u6362\u7b97\u4e3a\u603b\u722c\u5347\u9ad8\u5ea6\uff0c\u76f8\u5f53\u4e8e\u6500\u722c\u73e0\u7a46\u6717\u739b\u5cf06\u6b21\u4ee5\u4e0a\uff0c\u603b\u9ad8\u5ea6\u8fbe55,100\u7c73\u3002<\/p>\n

\u800c\u4eca\u5e74\u590f\u81f3\uff0c\u65af\u56fe\u5c14\u7279\u51b3\u5fc3\u5411\u7b2c20\u6b21\u53d1\u8d77\u51b2\u51fb\u3002<\/p>\n

\u201c\u8fd9\u5c31\u662f\u6211\u7684\u76ee\u6807\u2026\u2026\u6211\u5e0c\u671b\u80fd\u5355\u72ec\u6210\u4e3a\u7eaa\u5f55\u4fdd\u6301\u8005\uff0c\u201d\u65af\u56fe\u5c14\u7279\u8bf4\uff0c\u201c\u6211\u77e5\u9053\u8fd9\u4f1a\u66f4\u8270\u96be\uff0c\u4f46\u6211\u4e5f\u66f4\u671f\u5f85\u8fd9\u4e2a\u6311\u6218\u3002\u201d<\/p>\n

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Multi Grouse Grind Challenge\u4f5c\u4e3a\u6bcf\u5e74\u590f\u81f3\u7684\u4e00\u9879\u4f20\u7edf\uff0c\u5438\u5f15\u4e86\u6765\u81ea\u5927\u6e29\u53ca\u66f4\u5e7f\u5730\u533a\u7684\u767b\u5c71\u53d1\u70e7\u53cb\u3002\u4ed6\u4eec\u4e0d\u4ec5\u5728\u6311\u6218\u4f53\u80fd\u6781\u9650\uff0c\u66f4\u662f\u5728\u4e0e\u81ea\u5df1\u7684\u5fc3\u7406\u8f83\u91cf\u3002\u6bcf\u4e00\u6b21\u4e0b\u5c71\u642d\u4e58\u7f06\u8f66\u3001\u6bcf\u4e00\u6b21\u8e0f\u4e0a\u5c71\u811a\u7684\u8d77\u70b9\uff0c\u90fd\u662f\u5bf9\u653e\u5f03\u7684\u62d2\u7edd\uff0c\u5bf9\u6781\u9650\u7684\u518d\u6b21\u8bd5\u63a2\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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