{"id":4868,"date":"2022-05-22T12:30:11","date_gmt":"2022-05-22T04:30:11","guid":{"rendered":"https:\/\/www.chinesepress.com\/test\/2022\/05\/22\/%e5%b0%bf%e9%85%b8%e9%ab%98%e7%9a%84%e6%82%a3%e8%80%85%e5%8f%af%e4%bb%a5%e5%90%83%e8%85%8c%e5%88%b6%e9%a3%9f%e5%93%81%e5%90%97%ef%bc%9f\/"},"modified":"2022-05-22T12:30:11","modified_gmt":"2022-05-22T04:30:11","slug":"%e5%b0%bf%e9%85%b8%e9%ab%98%e7%9a%84%e6%82%a3%e8%80%85%e5%8f%af%e4%bb%a5%e5%90%83%e8%85%8c%e5%88%b6%e9%a3%9f%e5%93%81%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.chinesepress.com\/pre\/archives\/4868","title":{"rendered":"\u5c3f\u9178\u9ad8\u7684\u60a3\u8005\u53ef\u4ee5\u5403\u814c\u5236\u98df\u54c1\u5417\uff1f"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/picx.zhimg.com\/v2-09d779312b9faf1ff52c16078ed5f1b3_720w.jpg?source=d16d100b\"><\/p>\n<div>\n<figure data-size=\"normal\"><img decoding=\"async\" src=\"https:\/\/pic1.zhimg.com\/v2-f22f20e44b212136da37d8a81e96d3f4_r.jpg\" data-caption=\"\" data-size=\"normal\" width=\"972\" referrerpolicy=\"no-referrer\"><\/figure>\n<p data-pid=\"mrMGL6I7\">\u8981\u60f3\u77e5\u9053\u5c3f\u9178\u9ad8\u60a3\u8005\u662f\u5426\u53ef\u4ee5\u5403\u814c\u5236\u98df\u54c1\uff0c\u9996\u5148\uff0c\u6211\u4eec\u8981\u5f04\u6e05\u5c3f\u9178\u7684\u6210\u56e0\u3002\u5c3f\u9178\u662f\u4f53\u5185\u560c\u5464\u4ee3\u8c22\u7684\u4ea7\u7269\uff0c\u5728\u4eba\u4f53\u5065\u5eb7\u65f6\u542b\u91cf\u5904\u4e8e\u5e73\u8861\u72b6\u6001\u3002\u4eba\u4f53\u5185\u7684\u560c\u5464\u5206\u4e3a\u5185\u6e90\u6027\u560c\u5464\u4e0e\u5916\u6e90\u6027\u560c\u5464\uff0c\u5176\u4e2d\u5185\u6e90\u6027\u560c\u5464\u6765\u6e90\u4e8e\u4f53\u5185\u5408\u6210\u548c\u6838\u9178\u88c2\u89e3\uff0c\u5916\u6e90\u6027\u560c\u5464\u5219\u4e3b\u8981\u6765\u6e90\u4e8e\u98df\u7269\u3002\u5f53\u4eba\u4f53\u6444\u5165\u8fc7\u591a\u560c\u5464\u542b\u91cf\u9ad8\u7684\u98df\u7269\u65f6\uff0c\u4f53\u5185\u560c\u5464\u8fc7\u591a\u4ee5\u81f4\u4ee3\u8c22\u4ea7\u751f\u8fc7\u591a\u5c3f\u9178\uff0c\u4ece\u800c\u5bfc\u81f4\u75db\u98ce\u7b49\u6162\u6027\u75c5\u3002\u9664\u4e86\u6ce8\u610f\u907f\u514d\u9ad8\u560c\u5464\u98df\u7269\u7684\u6444\u5165\u5916\uff0c\u5c3f\u9178\u9ad8\u7684\u60a3\u8005\u8fd8\u5e94\u6ce8\u610f\u6e05\u6de1\u996e\u98df\uff0c\u5c3d\u91cf\u5403\u5c11\u6cb9\u5c11\u76d0\u7684\u98df\u7269\u3002<b>\u539f\u56e0\u662f\uff0c\u4eba\u4f53\u82e5\u8fc7\u591a\u6444\u5165\u9ad8\u6cb9\u98df\u7269\uff0c\u6613\u6444\u5165\u8fc7\u591a\u8102\u80aa\uff0c\u4f1a\u4f7f\u4eba\u8840\u8102\u6c34\u5e73\u4e0a\u5347\uff0c\u5bfc\u81f4\u8102\u80aa\u5728\u8840\u7ba1\u4e2d\u5806\u79ef\uff0c\u4ece\u800c\u963b\u788d\u5c3f\u9178\u7684\u6392\u51fa\uff1b\u800c\u957f\u671f\u9ad8\u76d0\u5206\u7684\u6444\u5165\u4f1a\u5bf9\u80be\u810f\u9020\u6210\u4e00\u5b9a\u5f71\u54cd\uff0c\u963b\u788d\u80be\u810f\u4e2d\u5c3f\u9178\u7684\u6b63\u5e38\u6392\u6cc4\uff0c\u4ece\u800c\u52a0\u91cd\u5c3f\u9178\u9ad8\u60a3\u8005\u7684\u75c5\u60c5\u3002<\/b>\u56e0\u6b64\uff0c\u5c3f\u9178\u9ad8\u7684\u60a3\u8005\u5e94\u5c11\u98df\u9ad8\u76d0\u3001\u9ad8\u6cb9\u3001\u9ad8\u560c\u5464\u7684\u98df\u7269\u3002<\/p>\n<figure data-size=\"normal\"><img \" data-caption=\"\" data-size=\"normal\" width=\"717\" referrerpolicy=\"no-referrer\"><\/figure>\n<p data-pid=\"X_VZz-OC\">\u4e86\u89e3\u5b8c\u5c3f\u9178\u9ad8\u60a3\u8005\u7684\u996e\u98df\u7981\u5fcc\u540e\uff0c\u56de\u5230\u6211\u4eec\u7684\u95ee\u9898\uff1a\u5c3f\u9178\u9ad8\u60a3\u8005\u53ef\u4ee5\u5403\u814c\u5236\u98df\u54c1\u5417\uff1f\u7b54\u6848\u662f\u53ef\u4ee5\u7684\u3002\u6211\u4eec\u4ece\u4ee5\u4e0b\u4e24\u65b9\u9762\u8fdb\u884c\u89e3\u8bfb\uff1a<\/p>\n<p data-pid=\"d1MDOgdC\">\u4e00\u3001 \u814c\u5236\u98df\u54c1\u5c5e\u4e8e\u9ad8\u560c\u5464\u98df\u54c1\u5417\uff1f\u5bf9\u4e8e\u8fd9\u4e2a\u95ee\u9898\uff0c\u8981\u4f9d\u814c\u5236\u98df\u54c1\u54c1\u79cd\u800c\u8bba\uff0c\u4e0d\u80fd\u4e00\u6746\u5b50\u6253\u6b7b\u3002\u814c\u5236\u98df\u54c1\u5206\u4e3a\u4e09\u7c7b\uff1a\u814c\u5236\u8089\u7c7b\u3001\u814c\u5236\u83dc\u7c7b\u4e0e\u814c\u5236\u86cb\u7c7b\u3002\u5176\u4e2d\uff0c\u814c\u5236\u8089\u7c7b\u7684\u560c\u5464\u542b\u91cf\u7a0d\u9ad8\uff0c\u90e8\u5206\u5c5e\u4e8e\u4e2d\u560c\u5464\u98df\u7269\uff0c\u5982\u706b\u817f\u3001\u57f9\u6839\u7684\u560c\u5464\u542b\u91cf\u4e3a55mg\/100g\uff1b\u90e8\u5206\u5c5e\u4e8e\u9ad8\u560c\u5464\u98df\u7269\uff08\u560c\u5464\u542b\u91cf\uff1e100mg\/100g\u7684\u98df\u7269\uff09\uff0c\u5982\u718f\u706b\u817f\u7684\u560c\u5464\u542b\u91cf\u5927\u4e8e150mg\/100g\uff0c\u5c3f\u9178\u9ad8\u60a3\u8005\u5e94\u5c3d\u91cf\u5c11\u5403\u6216\u4e0d\u5403\u3002\u800c\u814c\u5236\u83dc\u7c7b\uff08\u5982\u6ce1\u83dc\u3001\u54b8\u83dc\uff09\u3001\u814c\u5236\u86cb\u7c7b\uff08\u5982\u54b8\u86cb\u3001\u76ae\u86cb\uff09\u7684\u560c\u5464\u542b\u91cf\u5747\u5f88\u5c11\uff0c\u7ea6\u4e3a10mg\/100g\u5de6\u53f3\u3002<\/p>\n<p data-pid=\"Mf2FXJWW\">\u4e8c\u3001 \u814c\u5236\u98df\u54c1\u5c5e\u4e8e\u9ad8\u76d0\u98df\u54c1\u5417\uff1f\u4e0a\u4e00\u70b9\u6709\u8bf4\u5230\u7684\u560c\u5464\u542b\u91cf\u8f83\u5c11\u7684\u814c\u5236\u83dc\u7c7b\u3001\u814c\u5236\u86cb\u7c7b\uff0c\u5c3f\u9178\u9ad8\u60a3\u8005\u662f\u5426\u53ef\u4ee5\u591a\u5403\uff1f\u5176\u5b9e\uff0c\u814c\u5236\u98df\u54c1\u7684\u4fdd\u85cf\u539f\u7406\u5c31\u662f\u5229\u7528\u98df\u76d0\u7b49\u8c03\u5473\u6599\u6765\u51cf\u5c11\u98df\u7269\u6c34\u5206\u800c\u8fbe\u5230\u5ef6\u957f\u98df\u7269\u4fdd\u8d28\u671f\u7684\u76ee\u7684\uff0c\u6240\u4ee5\u814c\u5236\u98df\u54c1\u76d0\u5206\u8f83\u591a\u3002\u5982\u706b\u817f\u4e2d\u94a0\u5143\u7d20\u542b\u91cf\u9ad8\u8fbe1000mg\/100g,\u800c\u54b8\u86cb\u4e2d\u94a0\u5143\u7d20\u542b\u91cf\u9ad8\u8fbe543mg\/100g\uff0c\u542b\u76d0\u91cf\u5904\u4e8e\u8f83\u9ad8\u6c34\u5e73\u3002\u56e0\u6b64\uff0c\u65e0\u8bba\u8be5\u814c\u5236\u98df\u54c1\u560c\u5464\u542b\u91cf\u9ad8\u4f4e\u4e0e\u5426\uff0c\u5c3f\u9178\u9ad8\u60a3\u8005\u90fd\u4e0d\u53ef\u591a\u5403\u3002<\/p>\n<p data-pid=\"2JaaxQN7\"><b>\u5c3d\u7ba1\u5982\u4e0a\u6587\u6240\u8a00\uff0c\u814c\u5236\u98df\u54c1\u5927\u591a\u76d0\u5206\u542b\u91cf\u8f83\u9ad8\u3001\u90e8\u5206\u560c\u5464\u542b\u91cf\u9ad8\uff0c\u4f46\u5c3f\u9178\u9ad8\u60a3\u8005\u4e5f\u65e0\u9700\u8c08\u814c\u5236\u98df\u54c1\u8272\u53d8\uff0c\u5b8c\u5168\u4e0d\u6562\u6cbe\u814c\u5236\u98df\u54c1\u3002<\/b>\u4ee5\u706b\u817f\u4e3a\u4f8b\uff0c\u5728\u560c\u5464\u6444\u5165\u65b9\u9762\uff0c\u5c3f\u9178\u9ad8\u60a3\u8005\u8981\u63a7\u5236\u4e00\u65e5\u560c\u5464\u6444\u5165\u91cf\u5728100-150mg\u7684\u6c34\u5e73\uff0c100g\u706b\u817f\u560c\u5464\u542b\u91cf\u4e3a55mg\uff0c\u98df\u7528200g\u5de6\u53f3\u7684\u706b\u817f\u5373\u80fd\u8fbe\u5230\u560c\u5464\u6444\u5165\u9650\u503c\uff1b\u5728\u76d0\u5206\u6444\u5165\u65b9\u9762\uff0c\u5efa\u8bae\u5c3f\u9178\u9ad8\u60a3\u8005\u4e00\u65e5\u6444\u51651000-2500mg\u94a0\uff0c\u800c\u706b\u817f\u94a0\u542b\u91cf\u4e3a1000mg\/100g\uff0c\u98df\u7528250g\u5de6\u53f3\u5373\u8fbe\u5230\u76d0\u5206\u9650\u503c\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u5728\u63a7\u5236\u7528\u91cf\u7684\u524d\u63d0\u4e0b\uff0c\u5c3f\u9178\u9ad8\u60a3\u8005\u662f\u53ef\u4ee5\u98df\u7528\u814c\u5236\u98df\u54c1\u7684\u3002\u4f46\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u4e0a\u8ff0\u8ba1\u7b97\u5747\u662f\u7406\u60f3\u5316\u8ba1\u7b97\uff08\u5373\u4e00\u65e5\u560c\u5464\u3001\u76d0\u5747\u6765\u6e90\u4e8e\u814c\u5236\u98df\u54c1\uff0c\u4f46\u5b9e\u9645\u751f\u6d3b\u4e2d\u560c\u5464\u3001\u76d0\u8fd8\u6765\u6e90\u4e8e\u5176\u4ed6\u98df\u54c1\uff09\uff0c\u5bf9\u4e8e\u5c3f\u9178\u9ad8\u60a3\u8005\u6765\u8bf4\uff0c\u8fd8\u662f\u8981\u5c11\u91cf\u98df\u7528\u814c\u5236\u98df\u54c1\uff0c\u5e76\u5c3d\u91cf\u907f\u514d\u560c\u5464\u542b\u91cf\u8fc7\u9ad8\u7684\u814c\u5236\u98df\u54c1\uff0c\u65e5\u5e38\u591a\u559d\u6c34\u3001\u591a\u8fd0\u52a8\uff0c\u624d\u6709\u5229\u4e8e\u5c3f\u9178\u6c34\u5e73\u7684\u6062\u590d\u3002<\/p>\n<figure data-size=\"normal\"><img decoding=\"async\" src=\"https:\/\/pic1.zhimg.com\/v2-7f0ba4b31bc35994174733b1e37da70c_r.jpg\" data-caption=\"\" data-size=\"normal\" width=\"750\" referrerpolicy=\"no-referrer\"><\/figure>\n<p data-pid=\"6bg-OsJl\">\u672c\u671f\u4f5c\u8005\uff1a\u5434\u6653\u5f64<\/p>\n<p data-pid=\"4uWnUzX0\">\u7f8e\u7f16\uff1a\u5f6d\u94ed\u5029<\/p>\n<figure data-size=\"normal\"><img \" data-caption=\"\" data-size=\"normal\" width=\"1057\" referrerpolicy=\"no-referrer\"><\/figure>\n<figure data-size=\"normal\"><img \" data-size=\"normal\" width=\"1080\" referrerpolicy=\"no-referrer\"><figcaption>\u56fe\u7247\u6e90\u81ea\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/figcaption><\/figure>\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8981\u60f3\u77e5\u9053\u5c3f\u9178\u9ad8\u60a3\u8005\u662f\u5426\u53ef\u4ee5\u5403\u814c\u5236\u98df\u54c1\uff0c\u9996\u5148\uff0c\u6211\u4eec\u8981\u5f04\u6e05\u5c3f\u9178\u7684\u6210\u56e0\u3002\u5c3f\u9178\u662f\u4f53\u5185\u560c\u5464\u4ee3\u8c22\u7684\u4ea7\u7269\uff0c\u5728\u4eba\u4f53\u5065\u5eb7\u65f6\u542b\u91cf\u5904\u4e8e\u5e73\u8861\u72b6\u6001\u3002\u4eba\u4f53\u5185\u7684\u560c\u5464\u5206\u4e3a\u5185\u6e90\u6027\u560c\u5464\u4e0e\u5916\u6e90\u6027\u560c\u5464\uff0c\u5176\u4e2d\u5185\u6e90\u6027\u560c\u5464\u6765\u6e90\u4e8e\u4f53\u5185\u5408\u6210\u548c\u6838\u9178\u88c2\u89e3&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-4868","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/posts\/4868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/comments?post=4868"}],"version-history":[{"count":0,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/posts\/4868\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/media?parent=4868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/categories?post=4868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/tags?post=4868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}