{"id":22323,"date":"2025-02-28T12:11:06","date_gmt":"2025-02-28T17:11:06","guid":{"rendered":"https:\/\/www.chinesepress.com\/?p=22323"},"modified":"2025-02-28T12:11:06","modified_gmt":"2025-02-28T17:11:06","slug":"%e5%bf%83%e8%87%9f%e4%b8%8d%e5%a5%bd%ef%bc%8c%e8%ba%ab%e9%ab%94%e6%9c%83%e6%9c%89%e8%ad%a6%e5%a0%b1%ef%bc%9f5%e5%80%8b%e7%95%b0%e5%b8%b8%ef%bc%8c%e5%86%8d%e5%bf%99%e4%b9%9f%e8%a6%81%e5%a4%9a%e7%95%99","status":"publish","type":"post","link":"https:\/\/www.chinesepress.com\/pre\/archives\/22323","title":{"rendered":"\u5fc3\u81df\u4e0d\u597d\uff0c\u8eab\u9ad4\u6703\u6709\u8b66\u5831\uff1f5\u500b\u7570\u5e38\uff0c\u518d\u5fd9\u4e5f\u8981\u591a\u7559\u5fc3"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"550\" height=\"220\" src=\"https:\/\/www.chinesepress.com\/wp-content\/uploads\/2025\/02\/image-19-550x220.png\" alt=\"\" class=\"wp-image-22324\" srcset=\"https:\/\/www.chinesepress.com\/pre\/wp-content\/uploads\/2025\/02\/image-19-550x220.png 550w, https:\/\/www.chinesepress.com\/pre\/wp-content\/uploads\/2025\/02\/image-19-400x160.png 400w, https:\/\/www.chinesepress.com\/pre\/wp-content\/uploads\/2025\/02\/image-19.png 642w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n<\/div>\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u5065\u5eb7\u6709\u7406\u3011\u61c2\u5f97\u4fdd\u990a\u5fc3\u81df\u7684\u4eba\u5f80\u5f80\u66f4\u5065\u5eb7\uff0c\u56e0\u70ba\u5fc3\u81df\u662f\u8eab\u9ad4\u7684\u4e3b\u529b\u8ecd\uff0c\u6bcf\u6642\u6bcf\u523b\u90fd\u5728\u9032\u884c\u8840\u6db2\u5faa\u74b0\uff0c\u5fc3\u81df\u4e0d\u505c\u5730\u8df3\u52d5\uff0c\u751f\u547d\u6d3b\u52d5\u7d50\u675f\u5fc3\u8df3\u624d\u6703\u505c\u6b62\u3002<\/code><\/pre>\n\n\n\n<p>\u56e0\u6b64\u901a\u904e\u826f\u597d\u7fd2\u6163\u7684\u57f9\u990a\u4f7f\u5668\u5b98\u529f\u80fd\u7dad\u6301\u6b63\u5e38\uff0c\u5176\u4e2d\u63a7\u5236\u597d\u60c5\u7dd2\uff0c\u5145\u8db3\u7761\u7720\uff0c\u52a0\u5f37\u935b\u7149\uff0c\u6212\u7159\u6212\u9152\u90fd\u662f\u5fc5\u8981\u7684\u3002\u6b64\u5916\u9084\u8981\u6ce8\u610f\u98f2\u98df\u5747\u8861\uff0c\u591a\u5403\u4e00\u4e9b\u5bcc\u542b\u86cb\u767d\u8cea\u548c\u7dad\u751f\u7d20\u7684\u98df\u7269\uff0c\u5982\u96de\u86cb\u3001\u725b\u5976\u7b49\u3002\u540c\u6642\u9084\u8981\u9069\u7576\u9032\u884c\u9ad4\u80b2\u935b\u7149\uff0c\u4ee5\u63d0\u9ad8\u8eab\u9ad4\u514d\u75ab\u529b\u3002\u7d93\u5e38\u5805\u6301\u904b\u52d5\u53ef\u4ee5\u589e\u52a0\u5fc3\u808c\u6d3b\u529b\u3002\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u589e\u5f37\u65b0\u9673\u4ee3\u8b1d\u3002\u6b64\u5916\uff0c\u5fc3\u81df\u4e00\u65e6\u767c\u751f\u75c5\u8b8a\u53ef\u51fa\u73fe\u5404\u7a2e\u53cd\u61c9\uff0c\u61c9\u4e88\u91cd\u8996\u3002<\/p>\n\n\n\n<p>1.\u547c\u5438\u4e0d\u901a\u66a2\uff1b<\/p>\n\n\n\n<p>\u5fc3\u81df\u75be\u75c5\u7684\u51fa\u73fe\u6703\u7d66\u4eba\u9ad4\u5e36\u4f86\u50b7\u5bb3\uff0c\u6709\u7684\u4eba\u547c\u5438\u4e0d\u9806\u66a2\uff0c\u6c27\u6c23\u7372\u53d6\u904e\u7a0b\u53d7\u5230\u5f71\u97ff\uff0c\u8207\u5fc3\u81df\u75c5\u6709\u95dc\u3002<\/p>\n\n\n\n<p>\u7531\u65bc\u5fc3\u81df\u5728\u6a5f\u80fd\u6b63\u5e38\u6642\uff0c\u6709\u5145\u8db3\u7684\u80fd\u91cf\u63d0\u4f9b\u7d66\u4eba\uff0c\u6240\u4ee5\u96e2\u5fc3\u81df\u6bd4\u8f03\u8fd1\u7684\u80ba\u540c\u6a23\u53ef\u4ee5\u4fdd\u6301\u5b8c\u597d\uff0c\u9806\u5229\u5730\u547c\u5438\uff0c\u81ea\u7136\u5730\u7372\u5f97\u6c27\u6c23\u548c\u547c\u51fa\u4e8c\u6c27\u5316\u78b3\u3002<\/p>\n\n\n\n<p>\u5fc3\u81df\u75c5\u4e00\u65e6\u6539\u8b8a\uff0c\u5728\u52d5\u529b\u4e0d\u8db3\u7684\u60c5\u6cc1\u4e0b\u4ecd\u7136\u7f3a\u8840\u7f3a\u6c27\uff0c\u80ba\u90e8\u529f\u80fd\u53d7\u5230\u5f71\u97ff\uff0c\u5f88\u591a\u4eba\u611f\u5230\u547c\u5438\u7121\u529b\uff0c\u4e0d\u80fd\u53ca\u6642\u7372\u5f97\u6c27\u6c23\uff0c\u51fa\u73fe\u4e0a\u6c23\u4e0d\u63a5\u4e0b\u6c23\u7684\u60c5\u6cc1\u3002<\/p>\n\n\n\n<p>2\uff0c\u5fc3\u7387\u7570\u5e38\uff1b<\/p>\n\n\n\n<p>\u5fc3\u5f8b\u5931\u5e38\u662f\u5fc3\u81df\u75be\u75c5\u7684\u5e38\u898b\u53cd\u61c9\uff0c\u5065\u5eb7\u4eba\u5fc3\u7387\u7a69\u5b9a\uff0c\u591a\u7dad\u6301\u5728\u6bcf\u5206\u941860\uff5e100\u6b21\uff0c\u7576\u7136\u4e5f\u6709\u7279\u6b8a\u4eba\u7fa4\u4f8b\u5916\uff0c\u5fc3\u7387\u6703\u8b8a\u6162\uff0c\u8001\u5e74\u4eba\uff0c\u904b\u52d5\u54e1\uff0c\u5973\u6027\u4e5f\u4e0d\u4f8b\u5916\uff0c\u4f46\u4e5f\u6709\u6b63\u5e38\u7bc4\u570d\u53ef\u53c3\u8003\u3002<br>\u5982\u679c\u5fc3\u7387\u51fa\u73fe\u6301\u7e8c\u6027\u7570\u5e38\uff0c\u4e0d\u7ba1\u662f\u5fc3\u8df3\u901f\u5ea6\u904e\u5feb\u9084\u662f\u904e\u6162\u5747\u61c9\u5f15\u8d77\u91cd\u8996\uff0c\u5f04\u6e05\u539f\u56e0\u5f8c\u518d\u5c55\u958b\u6cbb\u7642\uff0c\u53ef\u80fd\u662f\u5fc3\u81df\u75be\u75c5\u767c\u5c55\u5230\u4e00\u5b9a\u7a0b\u5ea6\u6240\u81f4\u3002<\/p>\n\n\n\n<p>3.\u5fc3\u7d5e\u75db\uff1b<\/p>\n\n\n\n<p>\u5fc3\u81df\u4e0d\u597d\u7684\u4eba\u5bb9\u6613\u5fc3\u7d5e\u75db\uff0c\u5fc3\u81df\u6240\u5728\u7684\u90e8\u4f4d\u6709\u660e\u986f\u7684\u75bc\u75db\u611f\uff0c\u51a0\u5fc3\u75c5\uff0c\u5fc3\u6897\u7b49\u75be\u75c5\u6b63\u5728\u767c\u751f\uff0c\u75bc\u75db\u662f\u5e38\u898b\u7684\u4fe1\u865f\uff0c\u6709\u7684\u4eba\u75bc\u75db\u96e3\u5fcd\uff0c\u9084\u6703\u5192\u51b7\u6c57\uff0c\u6709\u7015\u81e8\u6b7b\u4ea1\u7684\u611f\u89ba\uff0c\u56b4\u91cd\u8005\u4f34\u6709\u653e\u5c04\u6027\u75bc\u75db\uff0c\u751a\u81f3\u80f8\u9aa8\u5f8c\u9084\u53d7\u75be\u75c5\u5f71\u97ff\u611f\u5230\u96e3\u53d7\u3002<\/p>\n\n\n\n<p>\u5c0d\u9019\u4e9b\u75be\u75c5\u7684\u8b66\u793a\u4e0d\u5bb9\u5ffd\u8996\uff0c\u9700\u8981\u9032\u884c\u8a73\u7d30\u7684\u6aa2\u67e5\uff0c\u4e26\u9032\u884c\u5f8c\u7e8c\u7684\u914d\u5408\u8655\u7406\u3002<\/p>\n\n\n\n<p>4.\u81c9\u8272\u4e0d\u597d\uff1b<\/p>\n\n\n\n<p>\u6709\u4eba\u9762\u8272\u8b8a\u58de\u8207\u5fc3\u81df\u75be\u75c5\u6709\u95dc\uff0c\u5fc3\u81df\u9019\u767c\u52d5\u6a5f\u52d5\u529b\u5145\u8db3\uff0c\u5176\u4ed6\u90e8\u4f4d\u8840\u6db2\u53ca\u6642\u4f9b\u61c9\u4e0d\u6210\u554f\u984c\uff0c\u800c\u8840\u6db2\u4f9b\u61c9\u5145\u8db3\u6642\u76ae\u819a\u901a\u5e38\u8f03\u7d05\u6f64\uff0c\u986f\u5f97\u8840\u8272\u6fc3\u91cd\uff0c\u6574\u500b\u4eba\u7cbe\u795e\u72c0\u614b\u597d\u3002<\/p>\n\n\n\n<p>\u4f46\u5fc3\u81df\u75be\u75c5\u6bd4\u8f03\u56b4\u91cd\uff0c\u5df2\u7d93\u529f\u80fd\u964d\u4f4e\uff0c\u8840\u6db2\u4e0d\u80fd\u53ca\u6642\u4f9b\u61c9\uff0c\u751a\u81f3\u5fc3\u7387\u6539\u8b8a\uff0c\u5176\u4ed6\u90e8\u4f4d\u8840\u6db2\u7372\u53d6\u91cf\u6e1b\u5c11\uff0c\u81c9\u90e8\u76ae\u819a\u984f\u8272\u4e5f\u6703\u767c\u751f\u8b8a\u5316\uff0c\u8868\u73fe\u84bc\u767d\uff0c\u6c92\u6709\u8840\u8272\uff0c\u9019\u7a2e\u60c5\u6cc1\u662f\u5371\u96aa\u7684\uff0c\u9084\u9700\u8981\u76e1\u65e9\u8655\u7406\u3002<\/p>\n\n\n\n<p>\u4e94\uff0c\u8eab\u9ad4\u6d6e\u816b\uff1b<\/p>\n\n\n\n<p>\u8a31\u591a\u4eba\u5fc3\u81df\u4e0d\u597d\u6642\u6703\u51fa\u73fe\u6c34\u816b\u7684\u8b8a\u5316\uff0c\u800c\u6a5f\u9ad4\u4fdd\u6301\u5065\u5eb7\uff0c\u4ee3\u8b1d\u9806\u66a2\u7684\u60c5\u6cc1\u4e0b\u7522\u751f\u7684\u591a\u4f59\u6c34\u5206\u53ef\u4ee5\u6392\u51fa\u9ad4\u5916\uff0c\u9019\u91cc\u9ad4\u73fe\u4e86\u814e\u548c\u5fc3\u7684\u529f\u80fd\u6b63\u5e38\u3002<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u5fc3\u81df\u5668\u8cea\u6027\u75c5\u8b8a\u5f97\u4e0d\u5230\u53ca\u6642\u8abf\u6574\uff0c\u5f8c\u7e7c\u5de5\u4f5c\u5c31\u6703\u5f71\u97ff\u6b63\u5e38\u7684\u5faa\u74b0\uff0c\u4ee3\u8b1d\uff0c\u6c34\u9209\u6eef\u7559\u5f8c\u5c31\u6703\u51fa\u73fe\u6d6e\u816b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u56e0\u6b64\u901a\u904e\u826f\u597d\u7fd2\u6163\u7684\u57f9\u990a\u4f7f\u5668\u5b98\u529f\u80fd\u7dad\u6301\u6b63\u5e38\uff0c\u5176\u4e2d\u63a7\u5236\u597d\u60c5\u7dd2\uff0c\u5145\u8db3\u7761\u7720\uff0c\u52a0\u5f37\u935b\u7149\uff0c\u6212\u7159\u6212\u9152\u90fd\u662f\u5fc5\u8981\u7684\u3002\u6b64\u5916\u9084\u8981\u6ce8\u610f\u98f2\u98df\u5747\u8861\uff0c\u591a\u5403\u4e00\u4e9b\u5bcc\u542b\u86cb\u767d\u8cea\u548c\u7dad\u751f\u7d20\u7684\u98df\u7269\uff0c\u5982\u96de\u86cb\u3001\u725b\u5976\u7b49\u3002\u540c\u6642\u9084\u8981\u9069\u7576\u9032\u884c\u9ad4\u80b2\u935b\u7149\uff0c\u4ee5\u63d0&hellip;<\/p>\n","protected":false},"author":2,"featured_media":22324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-22323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/posts\/22323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/comments?post=22323"}],"version-history":[{"count":1,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/posts\/22323\/revisions"}],"predecessor-version":[{"id":22325,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/posts\/22323\/revisions\/22325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/media\/22324"}],"wp:attachment":[{"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/media?parent=22323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/categories?post=22323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chinesepress.com\/pre\/wp-json\/wp\/v2\/tags?post=22323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}