{"id":101792,"date":"2026-01-03T14:28:01","date_gmt":"2026-01-03T19:28:01","guid":{"rendered":"https:\/\/www.chinesepress.com\/2026\/01\/03\/30%e4%bb%8e%e4%b8%ad%e5%9b%bd%e5%9b%9e%e6%b5%81%e5%8a%a0%e6%8b%bf%e5%a4%a7%ef%bc%8c%e7%86%ac%e5%88%b0%e7%ac%ac10%e5%a4%a9%ef%bc%8c%e6%88%91%e7%9a%84%e5%ad%98%e6%ac%be%e5%87%a0%e4%b9%8e%e6%b8%85\/"},"modified":"2026-01-03T14:28:01","modified_gmt":"2026-01-03T19:28:01","slug":"30%e4%bb%8e%e4%b8%ad%e5%9b%bd%e5%9b%9e%e6%b5%81%e5%8a%a0%e6%8b%bf%e5%a4%a7%ef%bc%8c%e7%86%ac%e5%88%b0%e7%ac%ac10%e5%a4%a9%ef%bc%8c%e6%88%91%e7%9a%84%e5%ad%98%e6%ac%be%e5%87%a0%e4%b9%8e%e6%b8%85","status":"publish","type":"post","link":"https:\/\/www.chinesepress.com\/pre\/archives\/101792","title":{"rendered":"30+\u4ece\u4e2d\u56fd\u56de\u6d41\u52a0\u62ff\u5927\uff0c\u71ac\u5230\u7b2c10\u5929\uff0c\u6211\u7684\u5b58\u6b3e\u51e0\u4e4e\u6e05\u96f6"},"content":{"rendered":"<p>\u6709\u4eba\u56de\u6d41\u4e2d\u56fd\uff0c\u540c\u6837\u4e5f\u6709\u4eba\u56de\u6d41\u52a0\u62ff\u5927\u3002\u65e0\u8bba\u671d\u54ea\u4e2a\u65b9\u5411\u6d41\u52a8\uff0c\u8fc7\u7a0b\u90fd\u4e0d\u4f1a\u4e00\u5e06\u98ce\u987a\u3002\u6700\u8fd1\u4e00\u4f4d\u7f51\u53cb\u8bb2\u8ff0\u4e86\u81ea\u5df1\u56de\u6d41\u52a0\u62ff\u5927\u7684\u7ecf\u5386\u3002<\/p>\n<figure class=\"image\" data-attachment-id=\"6228109\" data-aspect-ratio=\"0.7693\" data-width=\"667\" data-height=\"867\">\n<img decoding=\"async\" src=\"https:\/\/p0.51img.ca\/i\/69582e6a1e864.png\"><\/figure>\n<p>\u5c0f\u7ea2\u4e66\u7f51\u53cb@\u591a\u4f26\u591a\u6253\u5de5\u65e5\u8bb0\u53d1\u5e16\u8bf4\uff1a30+\u91cd\u542f\u52a0\u62ff\u5927\uff0c\u7b2c10\u5929\uff0c\u6211\u7684\u5b58\u6b3e\u51e0\u4e4e\u6e05\u96f6\u3002<\/p>\n<p>\u5982\u679c\u66fe\u7ecf\u7684\u4e00\u624b\u597d\u724c\u6253\u7684\u7a00\u70c2\uff0c\u90a3\u4e48\u8bf7\u4e00\u5b9a\u4e0d\u8981\u7f3a\u91cd\u5934\u518d\u6765\u7684\u52c7\u6c14\uff01\u66fe\u7ecf\u5728\u591a\u4f26\u591a\u751f\u6d3b \u8fc715\u5e74\u3002<\/p>\n<p>24\u5e74\u56e0\u79c1\u4e8b\u56de\u56fd\uff0c\u4e4b\u540e\u5b66\u53a8\u827a + \u5b9e\u4e60\u4e00\u5708\uff0c\u6700\u7ec8\u9009\u62e9\u572812 \u6708\u56de\u591a\u4f26\u591a\u91cd\u65b0\u5f00\u59cb\u3002\u6709 PR\u3001\u65e0\u4e0d\u826f\u55dc\u597d\uff0c\u4e00\u8fb9\u6c42\u9760\u8c31\u77ed\u79df\uff0c\u4e00\u8fb9\u627e\u9910\u5385\u5de5\u4f5c\u3002<\/p>\n<p>\u843d\u5730\u52a0\u62ff\u5927\u7b2c10\u5929\uff0c\u6211\u7684\u5b58\u6b3e\u51e0\u4e4e\u88ab\u6e05\u7a7a\u4e86\u3002 \u623f\u79df\u3001\u4e70\u8f66\u3001\u8d26\u5355\uff0c\u4e00\u6837\u6ca1\u5c11\u3002 \u4f46\u6211\u4e00\u70b9\u90fd\u4e0d\u540e\u6094\u56de\u6765\u3002 \u00a0<\/p>\n<figure class=\"image\" data-attachment-id=\"6228110\" data-aspect-ratio=\"0.8379\" data-width=\"646\" data-height=\"771\">\n<img decoding=\"async\" src=\"https:\/\/p0.51img.ca\/i\/69582e7435b04.png\"><\/figure>\n<p>\u4e0a\u4e00\u7bc7\u6211\u8bf4\u8fc7\uff0c\u6211\u9009\u62e9\u91cd\u542f\u751f\u6d3b\uff0c\u56de\u5230\u8fd9\u4e2a\u6211\u751f\u6d3b\u4e86\u5341\u591a\u5e74\u7684\u57ce\u5e02\u3002\u00a0<\/p>\n<p>\u8fd9\u4e00\u7bc7\uff0c\u60f3\u8bb0\u5f55\u4e00\u4e0b\uff1a\u6211\u843d\u5730\u4e4b\u540e\u90fd\u505a\u4e86\u4ec0\u4e48\uff0c\u4ee5\u53ca\u6211\u662f\u600e\u4e48\u91cd\u65b0\u878d\u5165\u52a0\u62ff\u5927\u751f\u6d3b\u7684\u3002<\/p>\n<p>Day 1\uff1a\u987a\u5229\u5230\u4e0d\u771f\u5b9e \u00a0\u623f\u5b50\u662f\u5728\u5c0f\u7ea2\u4e66\u4e0a\u627e\u5230\u7684\u3002 \u843d\u5730\u5f53\u665a\u5c31\u76f4\u63a5\u642c\u8fdb\u53bb\u4e86\uff0c\u6ca1\u6709\u4efb\u4f55\u72d7\u8840\u5267\u60c5\uff0c\u987a\u5229\u5230\u8ba9\u6211\u6709\u70b9\u4e0d\u4e60\u60ef\u3002 \u00a0<\/p>\n<p>\u65f6\u5dee\u5728\u56fd\u5185\u5df2\u7ecf\u8c03\u5f97\u5dee\u4e0d\u591a\u4e86\uff0c\u6240\u4ee5\u51e0\u4e4e\u6ca1\u6709\u5012\u65f6\u5dee\u3002 \u90a3\u5929\u665a\u4e0a\u8eba\u5728\u964c\u751f\u7684\u623f\u95f4\u91cc\uff0c\u6211\u7b2c\u4e00\u6b21\u6709\u4e00\u79cd\u611f\u89c9\uff1a \u597d\u50cf\u771f\u7684\u56de\u6765\u4e86\u3002<\/p>\n<p>Day 2\u20133\uff1a\u5148\u6551\u4fe1\u7528\uff0c\u518d\u8c08\u751f\u6d3b \u00a0\u7b2c\u4e8c\u5929\u4e00\u6574\u5929\uff0c\u6211\u90fd\u5728\u5e72\u4e00\u4ef6\u4e8b\uff1a renew \u6240\u6709\u8fc7\u671f\u7684\u8bc1\u4ef6\u3002 \u00a0<\/p>\n<p>\u9a7e\u7167\u3001\u4fe1\u7528\u5361\u3001\u624b\u673a\u5361\u2026\u2026 \u56de\u56fd\u592a\u4e45\uff0c\u8fd9\u4e9b\u4e1c\u897f\u57fa\u672c\u5168\u8fc7\u671f\u4e86\u3002\u7b2c\u4e09\u5929\u5f00\u59cb\u6e05\u8d26\u5355\uff1a \u505c\u8f66\u7f5a\u5355\u3001407\u8d26\u5355\u3001\u8fd8\u6709\u4e4b\u524d Fido \u7559\u4e0b\u7684\u5c3e\u5df4\u3002 \u00a0<\/p>\n<p>\u8fd9\u4e9b\u9ebb\u70e6\uff0c\u5168\u662f\u5f53\u5e74\u8d70\u5f97\u592a\u5306\u5fd9\u7559\u4e0b\u7684\u3002 \u4f46\u5728\u52a0\u62ff\u5927\uff0c\u6709\u4e9b\u4e1c\u897f\u4f60\u4e0d\u80fd\u4e0d\u9762\u5bf9\u2014\u2014 \u4fe1\u7528\u5c31\u662f\u4f60\u9690\u5f62\u7684\u7b80\u5386\u3002<\/p>\n<figure class=\"image\" data-attachment-id=\"6228111\" data-aspect-ratio=\"0.7822\" data-width=\"643\" data-height=\"822\">\n<img decoding=\"async\" src=\"https:\/\/p0.51img.ca\/i\/69582e83b450f.png\"><\/figure>\n<p>Day 4\uff1a\u6211\u7ec8\u4e8e\u610f\u8bc6\u5230\uff0c\u6ca1\u6709\u8f66=\u6ca1\u6709\u9009\u62e9 \u00a0<\/p>\n<p>\u56de\u6765\u4e4b\u524d\uff0c\u6211\u4e00\u76f4\u89c9\u5f97\uff1a \u00a0\u201c\u6709\u6ca1\u6709\u8f66\u65e0\u6240\u8c13\u3002\u201d \u00a0\u73b0\u5b9e\u5f88\u5feb\u6559\u6211\u505a\u4eba\u3002 \u51ac\u5929\u51fa\u95e8\u4e00\u6b21\uff0c\u6211\u5c31\u5f7b\u5e95\u6e05\u9192\u4e86\u2014\u2014 \u6ca1\u6709\u8f66\uff0c\u8fde\u5de5\u4f5c\u8303\u56f4\u90fd\u4f1a\u88ab\u76f4\u63a5\u9650\u5236\u3002\u00a0<\/p>\n<p>\u00a0\u4e8e\u662f\u4ece\u7b2c\u56db\u5929\u5f00\u59cb\uff0c\u5168\u529b\u89e3\u51b3\u4e70\u8f66\u7684\u4e8b\u3002 \u00a0<\/p>\n<p>\u4e0d\u6c42\u597d\uff0c\u53ea\u6c42\u80fd\u8dd1\u3002 \u5148\u5f53\u5b59\u5b50\uff0c\u518d\u505a\u7237\u3002 \u524d\u671f\u5343\u4e07\u522b\u628a\u81ea\u5df1\u903c\u5230\u7126\u8651\u91cc\u3002 \u00a0\u4e00\u5468\u65f6\u95f4\uff0c\u8f66\u7684\u4e8b\u5168\u90e8\u641e\u5b9a\u3002 \u00a0<\/p>\n<p>\u2e3b \u00a0\u7b2c10\u5929\uff1a\u6211\u4ece\u201c\u4e00\u65e0\u6240\u6709\u201d\u5230\u201c\u52c9\u5f3a\u7ad9\u4f4f\u811a\u201d \u00a0<\/p>\n<p>\u8fd910\u5929\u91cc\uff0c \u623f\u79df\u3001\u4e70\u8f66\u3001\u8d26\u5355\uff0c\u57fa\u672c\u6e05\u7a7a\u4e86\u6211\u4e3a\u6570\u4e0d\u591a\u7684\u5b58\u6b3e\u3002 \u00a0\u6211\u4e5f\u6ca1\u4e70\u9505\u7897\u74e2\u76c6\uff0c \u6bcf\u5929\u968f\u4fbf\u5728\u5916\u9762\u5403\u70b9\u3002 \u73b0\u5728\u9910\u9986\u7684\u4ef7\u683c\uff0c\u786e\u5b9e\u6bd4\u4ee5\u524d\u8d35\u4e0d\u5c11\u3002 \u00a0\u4f46\u6211\u523b\u610f\u4e0d\u8ba9\u81ea\u5df1\u5b89\u9038\u4e0b\u6765\u3002 \u4e0d\u4e70\u83dc\u3001\u4e0d\u505a\u996d\uff0c \u5c31\u662f\u903c\u7740\u81ea\u5df1\u2014\u2014 \u6bcf\u5929\u90fd\u5fc5\u987b\u51fa\u53bb\u627e\u5de5\u4f5c\u3002 \u00a0<\/p>\n<p>\u2e3b \u7b2c\u4e00\u4efd\u5de5\u4f5c\uff1a\u73b0\u5b9e\u7ed9\u6211\u4e0a\u4e86\u4e00\u8bfe \u00a0<\/p>\n<figure class=\"image\" data-attachment-id=\"6228112\" data-aspect-ratio=\"0.659\" data-width=\"489\" data-height=\"742\">\n<img decoding=\"async\" src=\"https:\/\/p0.51img.ca\/i\/69582e8bee04d.png\"><\/figure>\n<p>\u7b2c\u4e00\u4efd\u5de5\u4f5c\u662f\u5728\u65e9\u9910\u5e97\u3002 \u505a\u9e21\u86cb\u3001\u7528\u6d17\u7897\u673a\u6d17\u76d8\u5b50\u3002 \u00a0\u8bd5\u5de5\u4e09\u5929\uff0c\u6bcf\u5929\u4e09\u5c0f\u65f6\u3002 \u5230\u7b2c\u56db\u5929\u6211\u624d\u77e5\u9053\uff1a 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