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陈中华太极馆 Chen Zhonghua Taiji(3)

来源:网络整理 作者:华侨时报 发布时间:2017-12-15
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陈中华太极馆 Chen Zhonghua Taiji

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陈中华太极馆 Chen Zhonghua Taiji

渥太华 Ming说道:

by Ming on 2017/11/19

Master Chen in Ottawa 2017

Master Chen in Ottawa 2017
“Winter is coming!” Master Chen took time from his busy schedule to visit Ottawa in a Weekend seminar organized by Disciples Rachelle B.and James T. . Participants from Ottawa, Toronto and Quebec City gathered to review their Practical Method Taijiquan progress for this year. Over the weekend, we focused on the theory and philosophy relevant to the Practical Methods. We then apply those understandings to the physical actions of the Foundations, forms and applications.

The Ottawa group was extremely fortunate to have Master Chen traveling halfway around to world to provides us with hands on training in the Practical Method. In previous seminar I have written about the importance of direct transmission in the traditional martial arts. This seminar made me appreciate the importance of being on the receiving end of a technique from Master Chen. In addition, I realize that hearing the words and being in the presence of the teacher is just as important. As any of Master Chen’s student will attest, not only does Master Chen have ways with words but his words also has ways. Special thanks to Iron X fitness for the use of their facilities and Kelvin from Chen Style Taijiquan Practical Method Toronto for helping with the seminar. Kelvin also provided an excellent summary of the workshop here. An additional note of appreciation to the Ottawa Chinese Taichi Association for their continual support. The following are my personal summary.
Introduction to the Practical Method

2017 Ottawa Winter Seminar Group Photo

2017 Ottawa Winter Seminar Group Photo
There are always a variety of participants with a diverse background that attends a workshop. Each participant have different exposure to the Taijiquan and to the Practical Method system of training. Master Chen provided the following summary of Practical Method to help participants understand what we are trying to do in this system.

Taijiquan as a system was originally developed so that one can
1. Learn to fight
This system continues as
2. Tradition (symbolic)
Now, we train as a form of
3. Exercise / Fitness
What differentiates the Practical Method from other systems is an emphasis on the
4. Importance to stretch. However, within the Practical Method system, stretch does no mean flexibility or using power.
What is a stretch then? According to this system,
5. The ingredients for a stretch is a fixed point and a moving point. A stretch is when there is a relationship between the two points. In other words, a stretch is two points with a clear relationship.
In the Practical Method, a stretch is accomplished by
6. Applying the Taoist Theory of Yin / Yang. Yin is a fixed point, Yang is a moving point. A stretch is accomplish by establishing a relationship between the Yin and the Yang. In order for the stretch to be effective, the action must “Get rid of” or “let go of” whatever that is in between the Yin and the Yang. Once such conditions are met then you have stretch. In direct terms, the middle has to let go and is not involve in the action.
In the Practical Method, the focus is on
7. the physical part, that is correct movement based on Principles. Other issues such as mental states or spiritual knowledge are not discussed.
A more detail explanation of the Practical Method Rules list can be found here.
Stay on task

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